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Anuuk Aromatic
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Foods to boost your heart health
These 25 foods are loaded with heart-healthy nutrients that help protect your cardiovascular system.

http://www.howfitness.info/25-best-foods-heart/

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Aromatherapy for anxiety. Which oils to use and how

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Healthy foods for diabetics
Stock your fridge and pantry with these blood sugar-friendly staples. Numerous nutrition and diabetes experts singled out these power foods.

http://www.healthpedia.us/14-fantastically-healthy-foods-for-diabetics/

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What does your skin say about you? Chinese face mapping may reveal potential health issues #beauty #skincare

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Foods for fighting fatigue
Here is the list of foods that can help you in sustaining energy when you feel exhausted and fatigue. These foods act as natural energy booster that lasts for longer and help you to get focused.

http://www.nutritionplug.com/15-foods-fight-fatigue-naturally/

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What happens to your skin when you age? #beauty #skincare

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Your skin type may change throughout your life. Do you know your skin type? #beauty #skincare

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Feeling stressed and anxious? Try my letting go meditation practice #meditation

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Foods for brain
The brain requires nutrients just like your heart, lungs or muscles do. But which foods are particularly important to keep our grey matter happy and healthy?

Here are 5 choices you can make today for better brain health.

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Foods for fat burn
In reality, nutritionists say, some foods actually turn up the heat on your metabolism, boosting the body's ability to burn fat. Pack your diet with these 5 foods, and the pounds will peel off faster -- and with a lot less misery.

https://health-zone.org/5-foods-can-help-burn-fat/
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