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Kelsall Chiropractic Clinic, P.C.
92 followers
92 followers
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Chiropractic Care can provide unique benefits to each member in terms of total wellness and quality of life!
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Do something good for no reason today.
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Blackened Organic Chicken and Avocado Salad:
Ingredients
-Blackened Organic Chicken:
2 organic boneless skinless chicken breasts
½ tsp paprika
½ tsp garlic powder
½ tsp chili powder
½ tsp cumin (optional)
1 tbsp olive oil
pinch salt and pepper
-Avocado Salad:
2 cups romaine lettuce (can also use baby spinach)
1 large tomato
1 small red onion
½ cup cucumber
2 avocados
1 tbsp olive oil
1 tbsp cilantro (fresh or dried)
½ tsp salt
½ tsp pepper
Directions:
Defrost chicken prior to starting. Wash and pat dry. In a small bowl, mix together the paprika, garlic powder, chili powder, cumin, salt, pepper and olive oil. Coat the chicken and cook on medium heat in a frying pan until no longer pink in center (approximately 15 minutes, depending on thickness). Wash, dry, and chop lettuce. Peel, pit, and chop the avocados as well as the tomato, onion, cucumber into desired size. Usually about ½ inch pieces. Add all the ingredients to a large salad bowl, drizzling the olive oil and sprinkling the salt, pepper, and cilantro. Toss with tongs. Remove the chicken and cut diagonally into strips, place on top of salad and serve immediately.
from: North South Blond Blog
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We are here for you!
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hello
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Here is a simple tip to being a little greener: next time you go to the grocery store bring your own bags!
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Don’t keep chiropractic a secret. Enlighten others!
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Do something good for no reason today.
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Blackened Organic Chicken and Avocado Salad:
Ingredients
-Blackened Organic Chicken:
2 organic boneless skinless chicken breasts
½ tsp paprika
½ tsp garlic powder
½ tsp chili powder
½ tsp cumin (optional)
1 tbsp olive oil
pinch salt and pepper
-Avocado Salad:
2 cups romaine lettuce (can also use baby spinach)
1 large tomato
1 small red onion
½ cup cucumber
2 avocados
1 tbsp olive oil
1 tbsp cilantro (fresh or dried)
½ tsp salt
½ tsp pepper
Directions:
Defrost chicken prior to starting. Wash and pat dry. In a small bowl, mix together the paprika, garlic powder, chili powder, cumin, salt, pepper and olive oil. Coat the chicken and cook on medium heat in a frying pan until no longer pink in center (approximately 15 minutes, depending on thickness). Wash, dry, and chop lettuce. Peel, pit, and chop the avocados as well as the tomato, onion, cucumber into desired size. Usually about ½ inch pieces. Add all the ingredients to a large salad bowl, drizzling the olive oil and sprinkling the salt, pepper, and cilantro. Toss with tongs. Remove the chicken and cut diagonally into strips, place on top of salad and serve immediately.
from: North South Blond Blog
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When under the proper control of your nervous system, all the cells, tissues, and organs of your body are designed to resist disease and ill health. Our approach to better health is to locate and remove interferences (subluxations, misaligned vertebrae) to your nervous system. With improved spinal function, there is improved nervous system function.
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