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Method Fitness Studio
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2 followers
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Adam gettin' it done on a Saturday morning
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Forget what magazine articles tell you about diet and nutrition. They have a financial interest in keeping you confused. It's really not that complicated for the average person to eat right for weight loss and fitness gains. Send me your questions and I'll help you figure out easy ways to do it right.

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Surprise, surprise. Don't throw your money away on herbal supplements--the purported health benefits aren't real, and now it turns out they don't even contain what they claim to. smh

Hats off to all our badass clients who still came in despite the storm!
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