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Gold Coast Yoga Therapy
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"Just Breathe" Your body is your temple and the only one you have.
"Just Breathe" Your body is your temple and the only one you have.

3 followers
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Inviting All Yoga Therapists and Trainees To Our First Yoga Australia 2017 Qld State Event! “Communities of  practice are groups of people who share a concern or a passion for something they do and learn how to do it better as they interact regularly.” –…
Yoga Therapy Community Of Practice
Yoga Therapy Community Of Practice
goldcoastyogatherapy.com.au
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How To Bring The Thrill Back Into Your Life After The Children Have Moved On …and redirect your energy into your health and your dreams! This 7 page e-book shows you how in simple steps. [gravityform id=”5″ title=”true” description=”true” tabindex=”333″]
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Would you like to be riding a push bike, walking, trekking or even simply moving pain-free…. through your favorite country, experiencing the local culture and food in retirement? I have had a very busy few weeks and thought I would give myself permission,…
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How can Yoga Therapy fit in with the business world and how can we utilise the strategies and techniques ? First we need to have an understanding of how yoga therapy can and does impact the whole body and mind. I have been involved in and enjoying…
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Yoga Australia reaches out to regional areas of Australia! Beginning the year off with a successful start to 2017 for the Byron Bay region  with its first meeting of the year! On March the 5th we gathered at the Byron Yoga Centre where we were hosted by a…
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What do I mean by the art of allowing?  Do you have moments where you find yourself back in that upstream struggle? Maybe not even recognise that state of being? Why do we need to allow? We need the art of allowing which creates a balance of flow for a…
The Art Of Allowing
The Art Of Allowing
goldcoastyogatherapy.com.au
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 Who’s controlling who? Does your unconscious minds chatter hijack your focus and lead you astray, only to wake up and find your way off course for achieving your day’s goal? Okay a new year and its quickly slipping away from us unless we MINDFULLY take…
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It’s about now when you may feel your theme/goals/ intentions are slowly slipping away and falling back into old habits or routines? Could this be you in any way? Need a boost with some simple tips or would you like assistance/motivation to stay on your…
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Are you looking for inspiration or a new idea to bring in that thing called abundance for the New Year? What is abundance anyway? As this is the “Silly Season” it’s what ever it means for you! Try not to think too hard about it, as that will certainly…
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Are you someone who wakes in the morning feeling like you would long for the day when you could bounce out of bed following a WOW nights sleep? Its time to take charge! Firstly, what are you doing before you go to bed? Are you sitting in front of a screen…
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