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Tracey Abbott
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I have lost the will to run. What can I do?
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Where is my motivation?
I will go for a run this afternoon... later... probably... I forced myself to go for one yesterday morning too, which will be two in a weekend. Which is way better than the about four in the last month. But it was hard, and I did more walking than I should ...
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Because being fit and healthy isn't about how much you weigh ...
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Throw away those scales!
About, ummm, maybe 6 weeks or so ago, I'm not sure, my scales ran out of batteries. And they were warning me for about 4 weeks before that that the batteries were low, so I can't say that I haven't had plenty of opportunity to get a new battery. But I haven...
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It's okay to take a step back when things get challenging...
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Flying beneath the radar
I was going to write a completely different post, and I might try to get to that one next week, but a couple of things have happened this weekend, just small things, but significant, that have made me think that I might do a bit of reflecting about well-bei...
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Why am I waking up in the night? That's just dumb ...
Because ... All of the things.
Because ... All of the things.
reasonablyfit.blogspot.com
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Because ... All of the things.
Sometimes there are just lots of little things that you have to do, and they are not necessarily hard or bad things, but there are just so many of them. That's what I feel like at the moment, and I'm trying to find various ways of dealing with them. Method ...
Because ... All of the things.
Because ... All of the things.
reasonablyfit.blogspot.com
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When exercise goes bad - some days are just not the right days, even when you think they actually are...
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Self-awareness
Or: When not to do stuff. Today was the perfect day to get out for a run, the sun was shining but there was a chill in the air, the small people were elsewhere, and I just really wanted to try a new way that looks longer but flatter. But I forgot a few impo...
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