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Eric Char
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I am NOT your stereotypical Asian. But I do love white rice.
I am NOT your stereotypical Asian. But I do love white rice.

1 follower
About
Eric's posts

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Three ways to increase your metabolism

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Difference between supplements and food

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Eggs: Should you eat the Yolk?

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Three Easy ways to INCREASE your Metabolism

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How to shop smarter in a Supermarket

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Eggs: Should you eat the Yolk?

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Eggs: Should you eat the Yolk?
Egg Yolks, the colored part of the egg, have gotten a bad reputation for being high in cholesterol.  As a result, many people prefer to eat eggs without the yolk.  Studies in the past few years have shown us a different picture. A 2012 University of Connect...

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Three Ways to Increase Your Metabolism

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Three Ways to Increase Your Metabolism
Now that the Holidays are winding down, most of us are putting our clothes on in the morning and wondering "Is it just me, or did this get tighter?"  Here are three ways that you can increase your Metabolism, which will increase the amount of calories you b...

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Five Ways to Shop Smarter (And Faster) in a Supermarket
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