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Sleeptember
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Caffeine begins to affect your body within 30-60 minutes and lasts 5-6 hours, which can affect your #sleep #caffeine
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80-90% of adults w/ clinically significant sleep-disordered breathing remain undiagnosed. #apnea #sleeptember
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80-90% of adults w/ clinically significant sleep-disordered breathing remain undiagnosed. #apnea #sleeptember
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Sleep patterns continue to change with age across adulthood. #SleepHealthApp #Sleeptemberorg http://ow.ly/Jv5Q300Wxvt
SleepHealth
SleepHealth
itunes.apple.com
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Rule #1 for safe sleep for babies: Always put your baby to sleep on his back on a flat, firm surface -a crib or bassinet #Sleeptember #SIDS
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Questions about sleep are seldom asked by physicians. #Ownyourhealth #sleephealth #health #patientpower http://ow.ly/IW5l300WwV1 App
SleepHealth
SleepHealth
itunes.apple.com
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The CDC found that men w/ sleep apnea are 2x as likely to also have depression & women were a full 5x as likely. #Depression #Apnea #Sleep
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We want to control our own destiny, raise research funds & direct its future. Get involved today. #PatientPower http://ow.ly/Pn1e305TnsJ
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Don't forget to turn back your clocks tonight and enjoy and extra hour of sleep. #DayLightSavingTime #Sleep
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Bath. Book. Bed. A warm bath, a bedtime story, soft music and a pacifier may help settle your baby. Kids love routines. #Sleeptember
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