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South Florida Boxing Pines
Works at South Florida Boxing
Lived in pembroke pines
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Best Boxing gym in Broward county
With over 50 heavy bags your bound to see some action. We have Boxing, Kick Boxing, and Jui-Jitsu Classes and a full weight training facility. Are you interested in taking some Boxing and Kick Boxing Classes just for fitness? Do you want to jump in the ring and really get into the physical side of boxing? Do you want to learn how to grapple like they do in the UFC? Then this is they gym for you.
whether you are a beginner or a seasoned veteran we have everything you could want.

Our Boxing and Kick Boxing classes are all taught by fighters or fight trainers ready to get you in the fighting shape. The classes all have the same format ( 10 minute Warm up and Stretch, 40 minute Boxing or Kick Boxing Workout, 10 minute Core Training ) but all of the instructors have their own style and techniques. The great thing about this is that you get to learn from different instructors who are all knowledgeable about the sport.

Jump into the Octagon with our grapplers and learn some Jui-Jitsu. Most fight's end up on the ground and if you dont know what your doing you are going to be in trouble. Jui-Jitsu will teach you take downs and submissions but it is also an intense workout.

One of the great things that our gym has is a Fitness Facility. You are not going to find fitness equipment in most boxing gyms but you will in ours. We have Treadmills, Ellipticals, Bicycles, and the latest in weight training equipment. Once you join the gym all of the classes are included and all access to the fitness equipment. Call us now to get more information on joining the gym.
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~*Class Schedule*~ BOXING: MWF 6:00am-7:00am, 1230pm-130pm MTWThF:9am-10am, 530pm-630pm, 630-730pm, 830pm-930pm (amateur boxing: 5pm-630pm) Sat:1030-1130am 1230-130 KICKBOXING: MTWThF 730pm-830pm sun:1030-1130am CAGE FITNESS: MW 7-8pm Junior MMA: MWF 430-530pm Tactical Self Defense: Mon630-730pm Grappling: Tues 630-730pm Muay Thai: Weds 630-730pm BJJ: Friday 630-730pm Technical Boxing: Tues and Thurs 730-830pm Mixed combat: Mon 9am Weds 7pm 12425 Taft St., Pembroke Pines, FL 33024 Hours Mon - Wed: 6:00 am - 10:00 pm Thurs: 6:00 pm - 10:00 pm Fri: 6:00 am - 10:00 pm Sat: 10:00 am - 4:00 pm Sun: 10:00 am - 2:00 pm
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pembroke pines
  • South Florida Boxing
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