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Amy Purdy
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Amy Purdy

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I'm alive.  However, the past few social excursions have taken a toll on me so I am not feeling real great, hence the lull in blog posts.  I am just trying to stay as calm as possible to avoid triggering any major shifts in m...
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Amy Purdy

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“There is in every true woman's heart, a spark of heavenly fire, which lies dormant in the broad daylight of prosperity, but which kindles up and beams and blazes in the dark hour of adversity.”  -Washington Irving 
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*Possible Trigger* Some of the things I am going to discuss today may be a little disturbing.  I am refraining from the most graphic of details, but if you are sensitive to things of a violent nature or self-harm, then this m...
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Do you sometimes have sudden attacks of fear that last for several minutes? Do you feel like you are having a heart attack or can't breathe? Do these attacks occur at unpredictable times causing you to worry about the possibi...
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This week I am going to focus some attention on something I happen to know a lot about firsthand: ANXIETY! Apart from having bipolar disorder, the rest of my diagnosis is based around different types of anxiety, specifically ...
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“At times it may seem as though you and your past are one. Sometimes we fail to differentiate between what has happened to us and who we are today. If you have a hard time getting beyond that damaging mind-set let me encourag...
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Have her in circles
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Amy Purdy

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“There is a crack in everything.  That is how the light gets in.”  -Leonard Cohen
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At the risk of sounding completely inconsolable, I have to admit, I don't find most of the self-help articles on social media helpful. Take, for example, the article 30 Things to Stop Doing to Yourself. I have no problem with...
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Oh me.  Me and my rapid thoughts.  I feel like there is a blender going full force inside my head.  I have so much I want to get done, so many ideas zooming in and out...mainly focused around getting organized and resetting m...
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The following was written in 2009, not long after my dad passed away from cancer.  I thought I would share it on here in honor of his birthday; he would have turned 78 today.   As hard as certain dates are for me, like the da...
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Have her in circles
6 people
Kurt Pedersen's profile photo
Deborah Porterfield's profile photo
Tom Berg's profile photo
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