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Renee Podunovich
17 followers -
Mind-Body-Connections Counseling
Mind-Body-Connections Counseling

17 followers
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Renee's posts

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You can now buy my chapbooks at my website!

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I am a featured writer at TherapyToday.com and my new article is live. Famous psychiatrist and holocaust survivor Viktor Frankl states, “Everything can be taken from a man but one thing: the last of the human freedoms— to choose one’s attitude in any given set of circumstances, to choose one’s own way.” –Man’s Search for Meaning

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I am a featured writer for TherapyToday.com! Check out my newest article with a one-minute mind-body-connection technique for increasing creative confidence and "flow" !

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I am currently a featured writer for TherapyToday.com. Allowing ourselves to feel difficult emotions is a challenge and incorporating a nonjudgmental attitude can help. Here is a link to an article which includes a one minute mind-body-connection technique to increase self-acceptance and self-compassion.

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My article addressing the Orlando tragedy posted on TherapyToday.com and includes a guided mindfulness practice and other skills for coping effectively with the distress crises such as these present to us on a personal and community level.

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I'm on the map.... a map of poets! One of my new poems is currently featured on Heard of Poets (you have to scroll down a bit to see the poem on mobile). Thanks Rosemerry Wahtola Trommer for including me in your awesome endeavor.
http://sjindependent.org/heard-of-poets

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I am currently a featured writer for TherapyToday.com. Here is a link to an article which includes a one minute mind-body-connection technique to reduce anxiety.


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I'm updating my email list! Please take a moment to subscribe to my monthly newsletter at my website today! Includes access to free guided imagery and meditations used in my therapy practice and info on upcoming writing workshops and other opportunities. 
http://reneepodunovich.com/blog/
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