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You Call This Yoga
15 followers -
Helping the physically challenged and under-served improve their life with yoga.
Helping the physically challenged and under-served improve their life with yoga.

15 followers
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You Call This Yoga's posts

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We are looking for an event planner for our YogaFestNC event ASAP.  Please contact us for more information, and share with anyone interested and qualified!

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"I have consistently found that people have lost touch with what proper posture is, plus how to achieve and manage it. When my chair students experience proper chair design, their world shifts, as so few people actually live in this ergonomically sound place." +Howie Shareff 

#painrelief   #chairyoga   #posture  

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Super Soul Sunday - a collaborative fundraiser supporting Y.O.G.A for Youth, an organization dedicated to empowering urban youth through yoga and meditation. 

Sunday, February 1st, from 11am - 12pm, with teacher Jill Sockman of +blue lotus yoga. 

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Hear what participants of You Call This Yoga have to say about the organization and regular yoga practice. 

Video production by Carl Tyer. 

#YogaForAll   #YCTY  

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Want to calm your mind and focus on stretching your body? Try a #YinYoga  class -- be prepared to move slow through simple positions that you'll hold for a longer period of time. 

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Join +Howie Shareff  to improve your balance with yoga. We will focus on alignment and balanced breathing to sit, walk and live with greater ease.

#chairyoga   #balance   #alignment  

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Guest teacher Brenda Schnable shares breathing and movement practices to relax your body and mind. All while seated.

#chairyoga   #yogavideos  
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