Our nervous system was designed to react to dangerous or stressful situations with the fight or flight" response. The adrenaline that’s produced is helpful in short, intense situations. But chronically, it can become debilitating.
It’s a bit of a mystery why some kids eat just about anything and others are very selective in their eating. Doniese Wilcox shares several tips on how to help your toddler eat a more healthy and balanced diet.
5 Habits for Heart Health (Infographic). By Avera News Team on February 2, 2016. Every time around this year you hear that heart disease is the number one killer of men and women in the United States. It is Heart Month after all! ThinkstockPhotos-482731518 ...
Prediabetes is when your body has blood glucose that is higher than normal, but still not high enough to be classified as type 2. The good news is prediabetes doesn’t have to lead to a type 2 diagnosis.