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Sapthanaa Vytheswaran
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Paleo Bullet Proof Coffee
BULLET PROOF COFFEE I seriously not aware of why this  coffee is named as such. And its  called as BPC with so much of love  by all the coffee lovers. Being a coffee addict, starting and  sustaining in Paleo was an  challenge. Butter tea was my last  choice...

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Paleo Butter tea
BUTTER TEA Ingredients: milk - 150 ml water - 150 ml masala tea powder - 1 tsp butter - 30 gms Method: - boil water and milk together - when it reaches the boiling point  add the tea powder and boil for  another 3 mins - strain and now add the butter. This ...

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Paleo Kefir butter lassi
BUTTER LASSI Ingredients: Kefir Curd - 1 cup salt to taste butter - 50 gms Method: - Blend the ingredients together in  a blender - Serve.

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Paleo Bottle gourd Soup
SORRAKKAI SOUP Ingredients: bottle gourd (sorakkai) - deskinned  and chopped into cubes - 2 cups garlic - 4 - 5 Green chilli - 1 salt to taste red chilli powder - 1/4 tsp whole pepper - 1/4 tsp onion - 1  tomato - 1 coconut oil - 1 tsp chicken stock - 1 cub...

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Paleo Palak Smoothie
PALAK SMOOTHIE Ingredients: palak leaves - 1 handful kefir curd - 1 cup salt to taste butter - 50 gms Method: - Add all the ingredients in a  blender - and grind to a smooth mixture - Serve 

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Paleo Egg Cheese Omlette
PALEO EGG CHEESE OMLETTE Ingredients: Eggs - 3 cheese grated - 3 to 4 tbsp salt to taste pepper to taste coconut oil - 1 tsp Method: - Mix all the ingredients except  for oil and beat well. - Heat a pan and add the oil - when the oil is hot pour in the  egg...

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Paleo Egg Masala Fry


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PALAK SMOOTHIE

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