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Estuary Clinic - Exeter
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Bone health it's important to have an adequate mineral intake such as calcium, magnesium, zinc & potassium & Vitamin D through sunshine or supplements is essential to aid the absorption of calcium #bonehealth #nutrition #health #wellbeing #diet http://ow.ly/1zUo30nLy5u
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Step into Spring lighter & calmer with this #Mindfulness & #meditation 6 week course - introducing mindfulness & meditation in a practical accessible way, helping you build your innate resilience #mentalawareness #health #wellbeing
http://ow.ly/OOCb30nKAP8
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Is Urinary incontinence ruining your confidence? Come & speak to our specialist Women’s Health #Physiotherapist who will ally any fears #womenshealth #bladderweakness #pelvichealth
http://ow.ly/DlJr30nFyk9
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Calmly march into Spring with this wonderfully restorative guided Yoga Nidra workshop. Only a few spaces #FridayFeeling
http://ow.ly/CzzA30nFwvV
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Many forms of exercise help to build bone, if they combine the effects of gravity & muscle activity. Come & talk to one of our practitioners if you would like to carry out any exercise after a period of inactivity. #health #wellbeing #fitness http://ow.ly/AiXX30nAmQQ
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What to expect from your osteopathy appointment. The treatment will include a combination of hands on techniques involving articulation & mobilisation of joints as well as stretching of muscles. #osteopathymatters #osteopathy #health http://ow.ly/ZqK230nvJJA
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Our aim at the Estuary Clinic is to help you overcome injuries & promote your longterm health. #health #wellbeing #osteopathy #physiotherapy #Exeter
http://ow.ly/qabz30nvJvB
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More than 2,300 qualified acupuncturists are registered with the British Acupuncture Council, which provides an overview of research into acupuncture's effectiveness for many conditions #acupuncture #WednesdayWisdom
http://ow.ly/Wky830npZOq
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Interesting study exercise has the beneficial effect of slowing down or even counteracting age-related decline in mental & physical capacity http://ow.ly/G1Lc30nvJoC
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