Profile

Cover photo
Pilar Cereto
Works at Friends Through Food
588 followers|8,085 views
AboutPostsPhotosVideos

Stream

Pilar Cereto

Shared publicly  - 
 
Healthy food!
 
Perfect as a side dish for a cookout or picnic: Roasted Vegetable Orzo Salad
http://shewearsmanyhats.com/2011/07/roasted-vegetable-orzo-salad/
2
Add a comment...

Pilar Cereto

Shared publicly  - 
 
 
If you want to kick start your day with a bang, here are some of the best energy foods to eat for breakfast :)
1
Add a comment...

Pilar Cereto

Shared publicly  - 
 
 
Try these 3 tips when you feel like giving up on your diet.

#MotivationalMonday #MotivationMonday
1
Add a comment...

Pilar Cereto

Shared publicly  - 
 
 
SALMON - Your Stomach Flattening Food

Salmon is a good source of lean protein, and a rich source of omega 3 and 6 fatty acids. Grill or steam with a bit of lemon and serve with asparagus for a powerful belly-flattening meal.

=============
http://burnfatformula.com/newsletter
Subscribe to BFF: Fat-Burning Tips Newsletter to discover everyday tips to achieve your maximum fat-burning potential and BOOST your metabolism.
=============
1
Add a comment...

Pilar Cereto

Shared publicly  - 
1
Add a comment...
In her circles
553 people
Have her in circles
588 people
Sue Scheff's profile photo
Lindy DeMelo-Garner's profile photo
Shaun Sables's profile photo

Pilar Cereto

Shared publicly  - 
 
The power of frozen lemons! Lemon (Citrus) is a miraculous product to kill cancer cells. It is 10,000 times stronger than chemotherapy. Simple…place the lemon in the freezer section of your refrigerator. Once the lemon is frozen, get your grater, and shred the whole lemon (no need to peel it) and sprinkle it on top of your foods.
1
2
Milagro Weekly's profile photoMeoCare's profile photo
Add a comment...

Pilar Cereto

Shared publicly  - 
 
 
Deciding to go on a diet is one of the first decision you'll make when you're trying to lose weight. It can be difficult and confusing to know which one is the right one for you. To help get you started, I've put together a list of the top 4 easy diets to follow.

#diet #weightloss
1
Add a comment...

Pilar Cereto

Shared publicly  - 
 
 
Bad foods that are secretly good for you.
1
jeffrey beard's profile photo
 
nowt wrong with my health sweetheart a few fry ups lovely
Add a comment...

Pilar Cereto

Shared publicly  - 
 
As simple as some water and lemon juice. Try it 30 minutes before a meal with a little warm water.
1
1
jeffrey beard's profile photo
 
what nay vodka
Add a comment...
People
In her circles
553 people
Have her in circles
588 people
Sue Scheff's profile photo
Lindy DeMelo-Garner's profile photo
Shaun Sables's profile photo
Work
Occupation
Growth Hacker
Skills
Growing Social Media
Employment
  • Friends Through Food
    Growth Hacker, present
    I work at Friends Through Food where I live my passion for social media. You can find me on the Friends Through Food Facebook and Pinterest pages.
Story
Tagline
Managing Director of My First Clothes
Introduction
Originally from Spain I now live in Ireland with my family. I love travel and experiencing new cultures, food and languages. I am interested in anything related to social media, health, fitness, diets and weight management. See our social media profiles below. 
Basic Information
Gender
Female
Other names
Pili