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Everything-Active
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Your National Health & Fitness Directory. Finding Fitness Made Easy!
Your National Health & Fitness Directory. Finding Fitness Made Easy!

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Are you passionate about dance and fitness? Become a JeKaJo Dance Instructor. Join the family and help spread this awesome dance-based fitness class. Find out more at https://www.everything-active.co.uk/every-thought-of-becoming-a-jekajo-instructor/
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Looking for a Squash Coach & Personal Trainer in the London area? Check out @MattSquashPro our latest member at https://www.everything-active.co.uk/members/
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At last it's time for us to start emerging from under a pile of winter clothes. Enjoy the sunshine, enjoy the fresh air and enjoy being active!
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A little fact for you this Tuesday morning.
3,500 calories is equivalent to one pound of fat! So, if you have 500 calories a day to much you would gain around 1lb of fat a week!
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If you have eaten far too much chocolate over the past few days it may be time for a little green stuff!

Try this guy cleanser - you'll find the full recipe on our FB page

https://www.facebook.com/everythingactivityrelated

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Everything-Active explains the benefits of becoming a member .. http://www.everything-active.co.uk/ea-exclusive-benefits-package-more-than-just-a-directory/
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Do you need a Physio, Sports Massage therapist or Sports Inury clinic? Then visit us at www.everything-active.co.uk and let us find one for you.
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Fat melting, metabolism boosting juice recipe to start the week https://www.facebook.com/everythingactivityrelated
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How about trying a new family activity this weekend .... Our suggested activity this week is indoor climbing. Follow the link, http://www.abcwalls.co.uk to a great site that will tell you all you need to know as well where you can find your nearest climbing wall - enjoy!

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