Let's Get Active Together - Celebrating #WorkoutWednesday let's build the kick-butt "I Can Do This!" fitness community
Since working out, being active, and getting buff can feel better with friends, I thought we should get together to support and inspire one another through our physical challenges. I'd love to hear about your daily/weekly goals, what music you listen to, what your favorite protein snack is, and how the community can help you.To start, here's your challenge, should you choose to accept it...
1) Post 1-3 photos of yourself doing something that gets you out of your seat and breaking a sweat
2) Share a little bit about yourself and your routine
3) Use the #WorkoutWednesday
hashtag so we can cheer each other on
All the best my friends!(Btw, the photos taken below are a part of my 3/day per week routine at Core Performance where I focus on strength and resistance training, and aerobic exercise. I usually drink a chocolate protein shake or eat some greens and chicken right afterwards. Drinking tons of water during my routine helps too)