Profile

Scrapbook photo 1
Scrapbook photo 2
Scrapbook photo 3
Scrapbook photo 4
Scrapbook photo 5
Verified name
Danielle Herman
11,013 followers|110,858 views
AboutPostsPhotosVideos

Stream

Danielle Herman

Shared publicly  - 
 
I have been taking a break from YOGA+ but look forward to more hangouts in the new year!
10
Lauren Goldrich's profile photo
 
Hi Danielle, are you still teaching yoga online?  or do you know anyone else who does?  I'd be glad to find someone who does this (for free or for pay) online on any platform.. any insight / leads if you have them would be awesome!  my googling hasn't turned up much so far.. 
Add a comment...

Danielle Herman

Shared publicly  - 
 
Just enjoyed a great yoga class taught by Erin Elhers of Yoga on the Hill in Kittery ME. Her sequence built beautifully to a seated gate pose. The is posture left me feeling open in the heart, lengthened in my side body and grounded. The following blog post has pictures and more information about parighasana.
http://www.michellemyhre.com/2010/10/3-variations-of-parighasanagate-pose.html
2
james kalin's profile photo
 
it's a great pose. i remember having a really good class that focused around and moved towards working with it.
Add a comment...

Danielle Herman

Shared publicly  - 
 
Something to laugh at.
7
2
Adelle Kytle's profile photo
Add a comment...

Danielle Herman

Shared publicly  - 
 
The historic information on earthquakes in NE from the USGS puts this quake into perspective. Its once in a couple decades that we get a quake this strong!
 
Selling "I survived the Quake of '12"  Get 'em while they're still available!!
4
Add a comment...

Danielle Herman

Shared publicly  - 
 
I just received news about this new yoga venture that will work to bring yoga to those who need it most by using Google + Check +Rock Hill Yoga out and stay tuned to their profile for information about yoga hangouts.
8
Michael Byrd's profile photosushil shingade's profile photo
3 comments
 
if wish to learn yoga come to india
Add a comment...

Danielle Herman

Shared publicly  - 
 
I am sharing this at the risk of becoming the curator of all things Google+ yoga and cat. #yoga
 
#yoga #tuesday -Best Yoga Instructors

#lol #funny #jokes  
3
Add a comment...
In her circles
393 people
Have her in circles
11,013 people

Danielle Herman

Shared publicly  - 
 
Excited to be teaching at this lovely new studio!
http://millyoga.com/apps/mindbody/staff
Wellness Event on Dec 6 will include free mediation as well as yoga!
2
Bodhipaksa Dharmacari's profile photo
 
I'm glad to hear you're teaching there.
Add a comment...

Danielle Herman

Shared publicly  - 
 
Hosting 60 min of yoga in a hangout tonight at 8pm New York time. If you'd like an invite post below! 
1
Dave Goodrich's profile photoDanielle Herman's profile photo
3 comments
 
Hoping to start up again in January! +Mike Lingg 
Add a comment...

Danielle Herman

Shared publicly  - 
 
Looking for an online community to foster your physical well being? Check this out!
 
Let's Get Active Together - Celebrating #WorkoutWednesday  
let's build the kick-butt "I Can Do This!" fitness community

Since working out, being active, and getting buff can feel better with friends, I thought we should get together to support and inspire one another through our physical challenges. I'd love to hear about your daily/weekly goals, what music you listen to, what your favorite protein snack is, and how the community can help you.

To start, here's your challenge, should you choose to accept it...

1) Post 1-3 photos of yourself doing something that gets you out of your seat and breaking a sweat
2) Share a little bit about yourself and your routine
3) Use the #WorkoutWednesday  hashtag so we can cheer each other on

All the best my friends!

(Btw, the photos taken below are a part of my 3/day per week routine at Core Performance where I focus on strength and resistance training, and aerobic exercise. I usually drink a chocolate protein shake or eat some greens and chicken right afterwards. Drinking tons of water during my routine helps too)
11
Michael Byrd's profile photoVladimir Kelman's profile photo
2 comments
 
And TRX and other suspension training systems are great, by the way. I'm already in some fitness groups on Fb, though. Unlike G+, Facebook provide true Shared Groups and because of that is way better suited for such initiatives. That's a shame....
Add a comment...

Danielle Herman

Shared publicly  - 
 
I so enjoy geology in action!
 
Earthquake in New England - Portsmouth, NH 2012-1016 So we just experienced a magnitude 4.6 earthquake here in Portsmouth, NH. That's the first time I've ever dealt such a deep rumble in the Earth. Sign of the times? It's highly unusual for New England.
2
Dan Freund's profile photo
 
Thanks for sharing +Danielle Herman. 
Add a comment...

Danielle Herman

Shared publicly  - 
 
Started following this magazine today. This blog post includes cats and thoughtful questions to inspire meditation, both appeal to me so I thought I should share. #cats #meditation
 
What you need to ask yourself if you seek a more harmonious relationship: http://ow.ly/d83hq
3
Add a comment...

Danielle Herman

Shared publicly  - 
 
Fun quotes to inspire.
2
boostone nelly's profile photo
 
bonjour j'en saurais ravie de converge avec vous madame 
 ·  Translate
Add a comment...
People
In her circles
393 people
Have her in circles
11,013 people
Basic Information
Gender
Female