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Lynn Bode
Works at www.workoutsforyou.com
Attended ACE Certified Personal Trainer
497 followers|896,272 views
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Healthier Chocolate Peanut Butter Muffins. Sweetened only with some honey and bananas. Great #healthy   #snack  
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Walnut Brownie Breakfast Smoothie Recipe. Both tasty and healthy!

This smoothie is packed with healthy stuff:

Avocado
Chia Seeds
Walnuts
Raw Cacao
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Lynn Bode
owner

Fitness News  - 
 
World's Top 10 Most Innovative Fitness Companies Of 2015. Lots of interesting health and fitness related businesses for everything from tracking athletic wear to specialized gyms to nutrition apps.

Check out these fitness and health companies that may offer something to help you with your wellness goals.
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19 #healthy  homemade #salad   #dressings  

Mixed Berry Vinaigrette
Strawberry Poppyseed Dressing
Cilantro Lime Vinaigrette
Creamy Honey Sesame Dressing
Honey Mustard Dressing
This Pin was discovered by Lynn Bode. Discover (and save!) your own Pins on Pinterest.
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Lynn Bode
owner

Food News  - 
 
Are you watching your sugar intake? If not, you SHOULD be. Here are 46 common names for sugar.

With so many varieties, they can easily sneak by you when reading labels, but don't let them.

Check out of few of these names that I imagine very few people associate with sugar:

Barley Malt
Treacle
Lactose
Xylose
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Lynn Bode
owner

Food News  - 
 
5 Ingredients That Should Have Never Been Approved By The FDA - Are You Eating Them?

Sulfites on Fresh Vegetables

Artificial Coloring Red No. 3 - Erythrosine 

Partially Hydrogenated Oils / Artificial Trans Fat

Caramel Coloring Level IV

Antibiotics in Animal Feed for Growth Promotion
5 Ingredients That Should Have Never Been Approved By The FDA - Are You Eating Them?
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Have her in circles
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Lack Of Exercises More Deadly Than Obesity, according to this study. Even a 20 minute walk per day can help reduce your risk of early death by 16 to 30 percent.

Whether or not you participate in daily physical activity found to be more predictive than your weight or waist circumference.
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I seriously question those people who don't even walk for 20 minutes a day.
The scary thing is, there's a lot of them. 
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Lynn Bode
owner

Health News  - 
 
Wacky 2015 Health Trends. Drinking charcoal, flour made from crickets, snail facials and more.
A few years ago, if you told your friends that you were drinking charcoal, going to 7 a.m. raves and drinking bone broth, they probably would have looked at you
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Lynn Bode
owner

Food News  - 
 
Why you should drink warm water and lemon every morning.
The way you start each day is incredibly important. Whether you're a mom, a coach, a writer, a small business owner or a yoga teacher, what you do first thing i | See more about lemon, water and drinks.
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Mexican Lentil Tortilla Soup - This soup is packed with vegetables.
Mexican Lentil Tortilla Soup - This soup is packed with vegetables.
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Lynn Bode
owner

Food News  - 
 
You may be storing these 14 foods all wrong. That means money wasted from food spoiling to quickly.
Learn how to properly store your groceries to keep food flavorful, save money on groceries, and reduce food waste.... | See more about food and how to.
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People
Have her in circles
497 people
Morris Loveland's profile photo
Nicole Jones's profile photo
jon waters's profile photo
Bodybuilding Supplement Reviews's profile photo
GirlsGoneSporty's profile photo
Natural Health News's profile photo
Wesley Claytor's profile photo
eugene low's profile photo
HealthyEZ.com Weight Loss Service's profile photo
Work
Occupation
Certified Personal Trainer
Employment
  • www.workoutsforyou.com
    Founder and Internet Personal Trainer, 2003 - present
  • www.trainerforce.com
    Founding Owner and Online Personal Trainer Director, 2002 - present
  • www.workoutsforbrides.com
    Creator, Online Personal Fitness Trainer, 2005 - present
  • www.onlinept.org
    President, 2004 - present
Basic Information
Gender
Female
Story
Tagline
Pioneer in the Online Personal Training industry. I developed one of the original Internet Personal Trainer websites. I train clients from all around the world. I also created online fitness software that is used by personal fitness trainers all over the world.
Introduction
As a pioneer in the Online Personal Training industry, I created websites that make personal fitness training both affordable and accessible to anyone. Removing the roadblocks of traditional personal training (too expensive and restrictive time schedules) helps open up the fitness world to a huge number of individuals who previously couldn't consider working with a fitness trainer.
Education
  • ACE Certified Personal Trainer
    Specialize in Online Personal Fitness Training
Links
Contributor to