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Lynn Bode
Works at www.workoutsforyou.com
Attended ACE Certified Personal Trainer
394 followers|439,948 views
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Lynn Bode

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Raw Cacao Candy Crunch. Satisfy your chocolate craving without loads of sugar and toxins.
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Lynn Bode

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Skinnier Chicken & Broccoli Alfredo
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Chocolate Oat Balls. These are pretty darn awesome. I keep tweaking them a bit to make them as clean and healthy as possible. But even keeping the recipe exactly as is, sure beats buying any processed desert/snack you would find in the grocery store!!

Similar to no bake cookies but sweetness does not require refined sugar in this recipe and adding in almonds and flaxseed is a real plus. And no butter either!
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Lynn Bode

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Should offices change from sitting to standing to combat the health dangers associated with sitting all day.

More information about the dangers of sitting:  http://workoutsforyou.com/sitting_is_dangerous.php 
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Chris Beckman's profile photo
 
I believe it's a great idea!!!
www.lifespan.com


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Lynn Bode

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Chocolate Dipped Peanut Butter Stuffed Bananas.
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Have her in circles
394 people
William Cornwell's profile photo

Lynn Bode
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Recipes  - 
 
Raw Cacao Candy Crunch. Satisfy your chocolate craving without loads of sugar and toxins.
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Women: this is why you should get off your cardio machines and instead grab some weights!

http://workoutsforyou.com/women_strength_training.php
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Juicing vs blending
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Denise Utake's profile photo
 
i blending almost every day love it
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Lynn Bode
owner

Discussion  - 
 
Should offices change from sitting to standing to combat the health dangers associated with sitting all day. 

http://workoutsforyou.com/sitting_is_dangerous.php

Many studies have shown the risks related to sitting all day. See link above for details about what sitting is linked to. 
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Chocolate Dipped Peanut Butter Stuffed Banana recipe. Yum!
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People
Have her in circles
394 people
William Cornwell's profile photo
Work
Occupation
Certified Personal Trainer
Employment
  • www.workoutsforyou.com
    Founder and Internet Personal Trainer, 2003 - present
  • www.trainerforce.com
    Founding Owner and Online Personal Trainer Director, 2002 - present
  • www.workoutsforbrides.com
    Creator, Online Personal Fitness Trainer, 2005 - present
  • www.onlinept.org
    President, 2004 - present
Basic Information
Gender
Female
Story
Tagline
Pioneer in the Online Personal Training industry. I developed one of the original Internet Personal Trainer websites. I train clients from all around the world. I also created online fitness software that is used by personal fitness trainers all over the world.
Introduction
As a pioneer in the Online Personal Training industry, I created websites that make personal fitness training both affordable and accessible to anyone. Removing the roadblocks of traditional personal training (too expensive and restrictive time schedules) helps open up the fitness world to a huge number of individuals who previously couldn't consider working with a fitness trainer.
Education
  • ACE Certified Personal Trainer
    Specialize in Online Personal Fitness Training
Links
Contributor to