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Helen Ryan
294 followers -
As a Personal Trainer, my mission is to help as many people as possible lead a healthy and active lifestyle
As a Personal Trainer, my mission is to help as many people as possible lead a healthy and active lifestyle

294 followers
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As we come towards the end of 2013, you may be thinking about your New Year Resolutions already.  Many of you will be looking at starting a diet.  Before you do, have a read of this.

http://ow.ly/rxUxa
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