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Greg Williams
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Greg Williams

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Greg Williams

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Fresh lite chicken dish
 
Recipe of the Day: Sugar snap peas are the perfect stir-fry veggie—they cook quickly and stay crunchy. Pair them with chicken and Asian flavors for a delicious meal in minutes!

Chicken & Sugar Snap Pea Stir-Fry: http://bit.ly/YMnJFi
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Greg Williams

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#birding #birds #birdphotography cool pic I got when bird flew in the water eating grabbing small fish near me at lagoon Cane Garden Bay Beach BVI Tortola - I just saw a cool bird in water pic and thought I would share one like it.
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Olympics cool song, listen to both versions -  "Home" from Phillip Phillips original normal version & Olympics tribute version. Olympics tribute radio edit mix version from Coaster Boy Josh on the Elvis Duran radio show. There is a 3rd version 500K plays from TV Olympics Gymnastics USA trials also - #Inspiration  http://youtu.be/cap5WtuIC2Y  
Another  Olympic version http://www.elvisduran.com/pages/whatwetalkedabout.html?feed=136656&article=10335566
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Greg Williams

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#FoodFriday - We all know about the great food trucks in South Florida, so this is a good page to track them & see where they will be. Checking this page as well as following them all on twitter would be good ways to locate the Miami - Dade Broward, & Palm Beach food trucks.  -> http://www.miami-food-trucks.com/miami-food-truck-locator.html
We love the Miami Food Truck movement. So follow us for south floridas latest food truck News, Info and Truck Locations.
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Great lite arugula & nectarines summer salad recipe you can add some grilled chicken or fish to this salad.
 
Recipe of the Day: For a deliciously simple appetizer, try our Nectarines with Arugula & Burrata Cheese. Pure, fresh layers of creamy cheese, peppery greens, sweet fruit and crusty bread. Divine! 

Click here for the recipe: http://bit.ly/SXlsRK
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Have him in circles
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Greg Williams

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Greg Williams

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Very Healthy Chicken with Yellow Lentils Soup recipe
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Potato Frittata food to cook. Add salsa or guacamole scoop, or more cheese on top to it for twist.
 
Recipe of the Day: Potato Frittata. Get this recipe >> http://ow.ly/gyqVC 
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Here is a somewhat healthy food complex carb energy source with a really tasty take on a traditional pancake breakfast recipe.
 
Sweet Potato Pancakes with Honey-Cinnamon Butter >> http://epi.us/1mmiMM
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Very tasty summer weekend food. #FoodFriday
 
Recipe of the Day: Iron Chef's Lobster Roll

What's your favorite summertime seafood dish?

Get this recipe >> http://ow.ly/cQPT3
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Have him in circles
178 people
Stevan Lieberman's profile photo
Veter Fara's profile photo
Carmen Rose's profile photo
Sawitri Chomram's profile photo
Karen Lewis's profile photo
Samra Khan's profile photo
Aungkhawipha Samranboon (Rose)'s profile photo
Healthy Food's profile photo
Francisco Vita's profile photo
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