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Iq Formulations
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One Of the Best Lower-Body #Exercises On the Planet Just Got Even Better: #workout

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Jay Cohen, IQ Formulations CEO looks at this high-intensity circuit that can help burn 500 calories in just 45 minutes: #workout

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Jay Cohen of IQ Formulations found this interesting: 7 Push-Up Mistakes You're Probably Making: #workout

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Jay Cohen, IQ Formulations CEO examines this 5-move 10-minute shoulder #workout:

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5 Creative Habits Entrepreneurs Can Learn From Novelists: #leadership

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Build muscle and burn extra calories with this kettlebell #workout:

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Want flatter Abs? Try this 30-day ab challenge today: #workout

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Jay Cohen of IQ Formulations looks at this exercise that builds muscle and revs your metabolism at the same time: #workout

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Blast your abs and core with this 4-minute #workout:

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Of interest to IQ Formulations CEO Jay Cohen: 30-minute full-body functional training routine: #workout
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