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Raina Kropp
107 followers -
HR Business Partner at Vistage. I attract, engage, and retain top talent so we can outperform the competition. Candy Crush Addict, Proud Mama, Poker Enthusiast.
HR Business Partner at Vistage. I attract, engage, and retain top talent so we can outperform the competition. Candy Crush Addict, Proud Mama, Poker Enthusiast.

107 followers
About
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How Long Does It Take To Heal From Sciatica (Pinched Nerve)?
So how long does it take to really heal from sciatica? The short answer is about a year. For the long answer...keep reading. I'll start by saying that I did not really know adversity and pain until last year. It was humbling. Up until that point, I was th...
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Which TENS Machine Should I Buy on Amazon for a Pinched Nerve (Sciatica)?
So which TENS Machine should you buy on Amazon?  There are so many to choose from.  It's confusing.  I personally was suffering from sciatica  over a year ago, a pinched nerve in my lower back.  In my case, I could not walk for a couple weeks.  I was litera...
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How to Heal From a Pinched Nerve (Mentally)
I CONFESS I am not quite myself these days. It's been tough.  If you follow
me on social media, you might have noticed that I have not been posting as much
lately.  (Case in point, my last blog posting date). I am in a SEASON OF HEALING.  I
was introduced t...
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For more Job Search Tips, check out the Resources tab on my blog at www.SanDiegoHRMom.com
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How to Start Your Job Search - Mind Map Your First Steps
How to Start Your Job Search.  This video will cover how to get your job search started.  It will also include my Top 5 Tips for what to think about as you start your journey.  Included is a sample Mind Map for Human Resources jobs in the San Diego market. ...
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For more tips and resources, check out my blog under the Resources tab at www.SanDiegoHRMom.com
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My BEST SELF Challenge
NOW ACCEPTING APPLICATIONS for my SPECIAL FEBRUARY MY.BEST.SELF CHALLENGE!!! APPLY HERE TODAY: http://bit.ly/1PQ9S9B 21 Days of FEEDING YOUR SPIRIT, SHARPENING YOUR MIND, and TRANSFORMING YOUR BODY. Health and Fitness are about more than just losing weight ...
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My Theme Word for 2016 Goals and Dreams - FOCUS
As 2015 comes to a close, and I hear about people drafting up dream boards and new goals for the New Year, I think, "I should be doing this." It's hard though to look back and reflect on an entire year.  My HR self has me thinking of performance reviews and...
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The Second Week of the 21 Day Fix
So, I would say I conquered Week 2 of the 21 Day Fix Workout-wise.  I totally bombed though on the nutrition.  I cannot really even blame Halloween.  I did not have too much candy, but I let old habits creep.  There were multiple catered lunches at work, an...
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The First 5 Days of the 21 Day Fix
So, what's the 21 Day Fix actually like?  What does this 21 Day Challenge entail? Well, it's ACCOUNTABILITY TIME!!!  I CONFESS . I own well over 10-15 BEACHBODY programs. I've been doing them for over 10 years so I admit that I totally have A.D.D.  and inst...
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