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MyUrbanroots Market
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MyUrbanroots Market

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Here is a simple wrap I created for a light lunch today and it was wonderful.
It utilizes a few of the ingredients from my urbanroots box this week
 
These simple wraps utilize a delicious  organic zucchini hummus.
If you can’t tolerate beans well, try making this easy hummus and replacing it wherever you would normally use hummus.
It’s delicious in wraps, as a dip or a spread.
 
Organic Romaine Lettuce Leaves
Fresh Organic Tomatoes, sliced
 
For the  Organic Zucchini Hummus:
1 1/2 small to medium zucchini (green or yellow), cut into small chunks
1 Tbsp. Tahini
2 Tbsp. Nutritional Yeast
1-2 Tbsp. Bragg’s Amino Acids or Soy Sauce
Juice of 1/2 lemon
2 small to medium cloves of garlic, diced
1 Tbsp. Oatmeal
Mix all hummus ingredients in a blender or food processor. Spread onto romaine leaves and top with fresh tomatoes. Wrap like a taco and enjoy.
 
Nutritional Info:
Zucchini Hummus: Makes 4 servings
Per serving: 57 calories, 2.5 grams fat, 6.75 grams carbs, 4 grams protein, 2.25 grams fiber
Enjoy!

 
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MyUrbanroots Market

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Have her in circles
29 people
Ken Klos's profile photo
The Organic Blonde's profile photo
Jose Condes's profile photo
Jae Jimenez's profile photo
Life with Twins and a Drama Queen's profile photo
Phillip Calabresi's profile photo
Mohammed Sido's profile photo
Brad Irvin's profile photo
Leslie Jones's profile photo
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