Profile cover photo
Profile photo
MyUrbanroots Market
30 followers
30 followers
About
MyUrbanroots's posts

Post has attachment

Post has attachment

Post has attachment

Post has attachment
Here is a simple wrap I created for a light lunch today and it was wonderful.
It utilizes a few of the ingredients from my urbanroots box this week
 
These simple wraps utilize a delicious  organic zucchini hummus.
If you can’t tolerate beans well, try making this easy hummus and replacing it wherever you would normally use hummus.
It’s delicious in wraps, as a dip or a spread.
 
Organic Romaine Lettuce Leaves
Fresh Organic Tomatoes, sliced
 
For the  Organic Zucchini Hummus:
1 1/2 small to medium zucchini (green or yellow), cut into small chunks
1 Tbsp. Tahini
2 Tbsp. Nutritional Yeast
1-2 Tbsp. Bragg’s Amino Acids or Soy Sauce
Juice of 1/2 lemon
2 small to medium cloves of garlic, diced
1 Tbsp. Oatmeal
Mix all hummus ingredients in a blender or food processor. Spread onto romaine leaves and top with fresh tomatoes. Wrap like a taco and enjoy.
 
Nutritional Info:
Zucchini Hummus: Makes 4 servings
Per serving: 57 calories, 2.5 grams fat, 6.75 grams carbs, 4 grams protein, 2.25 grams fiber
Enjoy!

 
Photo

Post has attachment
Photo

Post has shared content

Post has attachment

Post has attachment

Post has attachment

Post has attachment
Wait while more posts are being loaded