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MyUrbanroots Market
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MyUrbanroots Market

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Here is a simple wrap I created for a light lunch today and it was wonderful.
It utilizes a few of the ingredients from my urbanroots box this week
 
These simple wraps utilize a delicious  organic zucchini hummus.
If you can’t tolerate beans well, try making this easy hummus and replacing it wherever you would normally use hummus.
It’s delicious in wraps, as a dip or a spread.
 
Organic Romaine Lettuce Leaves
Fresh Organic Tomatoes, sliced
 
For the  Organic Zucchini Hummus:
1 1/2 small to medium zucchini (green or yellow), cut into small chunks
1 Tbsp. Tahini
2 Tbsp. Nutritional Yeast
1-2 Tbsp. Bragg’s Amino Acids or Soy Sauce
Juice of 1/2 lemon
2 small to medium cloves of garlic, diced
1 Tbsp. Oatmeal
Mix all hummus ingredients in a blender or food processor. Spread onto romaine leaves and top with fresh tomatoes. Wrap like a taco and enjoy.
 
Nutritional Info:
Zucchini Hummus: Makes 4 servings
Per serving: 57 calories, 2.5 grams fat, 6.75 grams carbs, 4 grams protein, 2.25 grams fiber
Enjoy!

 
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MyUrbanroots Market

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Have her in circles
30 people
The Organic Blonde's profile photo
Mohammed Sido's profile photo
Wacky Jacqui's Designs's profile photo
Jim Smith's profile photo
Cheryl Hils's profile photo
Tori Peterson's profile photo
Phillip Calabresi's profile photo
Jose Condes's profile photo
Nurtured Beauty's profile photo
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