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Natural Chow
165 followers -
Healthy recipes from our family to yours.
Healthy recipes from our family to yours.

165 followers
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10-Minute Breakfast Brussels Sprouts and Eggs

These brussels sprouts and eggs are a simple and savory breakfast you can make in less than 10 minutes, perfect for busy mornings! I’m all about food that requires minimal energy and ingredients.  Sure, coffee cake is irresistible and yummy and all that,…
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Making pancakes for one is not only incredibly simple, but it’s also a great kitchen staple if you live by yourself, just want a small meal, or if don’t want to spend forever making a large batch of pancakes.  It feels like it’s been forever since I’ve…
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Blue Cheese Bacon Kale Salad #Salemville @Salemville

    Made with just a few simple ingredients and drizzled with vinaigrette dressing, this Blue Cheese Bacon Kale Salad is full of delicious Greek flavors! 8-year old Margaret is hardcore cringing at this salad. I was that kid who, when not allowed to leave…
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Pesto Mozzarella Crescent Rolls #holidaybaking #christmas2017

    These cheesy, buttery pesto mozzarella crescent rolls are a low-stress, low-mess appetizer. Perfect for parties, holiday get-together’s, or even just weeknight dinners! The holidays are such a stressful time of year.  The nightmare that is finals…
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Southwest Chicken Quinoa Bowl

    This Southwest Chicken Quinoa Bowl is so easy to make and is a healthier take on a classic Southwest recipe! The first time I ever tried quinoa I hated it. Everyone I heard talking about quinoa had nothing but good things to say about it, but there…
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Making Healthy Breakfast Choices

    On those days when you’re rushing to get out the door on time, it can be hard to choose health over convenience. So here’s a list of healthy breakfast ideas to make your mornings a little more stress-free! As someone who has just started college, I…
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Homemade Pumpkin Spice Coffee Creamer

This pumpkin spice coffee creamer is the easiest way to enjoy the flavors of fall without all the extra sugar of a pumpkin spice latte.  Autumn is arguably the best season ever.  It’s not “kill me I’m melting” hot and it isn’t “I can’t feel my toes”…
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White Chocolate Cranberry Pecan Granola Cereal

Sweet white chocolate chips and tangy dried cranberries make every bite of this White Chocolate Cranberry Pecan Granola Cereal an explosion of flavor.  I remember the first time I had a white chocolate chip cranberry cookie. At first, I thought I wouldn’t…
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This crowd pleasing 7-Layer Greek Dip will be devoured in minutes and is super easy to make!

      This crowd pleasing 7-Layer Greek Dip will be devoured in minutes and is super easy to make! I happen to crave tangy food.  So when it is time to whip up something for a party, pot luck or a fabulous snack this 7-Layer Greek Dip is my go to recipe.…
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    The family will love these sweet bell pepper pimento cheese poppers because they get all of the delicious flavors of a jalapeno popper without the heat. The summer in the south is HOT!!! So I tend to try to limit what I cook as to not heat up the…
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