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Miranda P
Works at Today's Publications
Attended University of Louisville
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Miranda P

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Hi! Just added you to my circle! Hope you will return the follow!
I would like to invite you to visit and follow me @ http://www.mommiesandbeyond.com
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Miranda P

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Nice! Just 20 minutes can really make a difference :)
 
Surprising study: One minute of exercise at 90% of your max heart rate followed by one minute of rest ten times (twenty minutes total) had significant health benefits. This is true even if done once or twice a week, you aren't fit, and are a cardiac patient!

Also people seemed to like the more intense shorter workout better than a longer more moderate one. Seems like it is worth a shot! What have you found the best way to stay fit in the minimum time?
Short, intense bursts of exercise, followed by brief periods of rest, produced significant benefits for the heart and overall health.
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Miranda P

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Is there a way to import my blog posts to Google+? Please help me :)
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Dawn LL's profile photoThe Hen's profile photoMiranda P's profile photoRambali Jha's profile photo
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hello you are looking nice
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Miranda P

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Oh, that groundhog is so darn cute!! :)
NBC News originally shared:
 
The Punxsutawney Groundhog Club made their decree Thursday morning in central Pennsylvania: Punxsutawney Phil saw his shadow, and there'll be six more weeks of winter. The announcement was met with boos from the enormous crowd gathered in Punxsutawney. #GroundhogDay http://nbcnews.to/wun5CH
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Miranda P

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So very honest.
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If you're in the Louisville, KY, area, there's a great giveaway going on for Sesame Street Live tickets! Check it out!
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Too cool!
ILLUSION originally shared:
 
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Сapricious Circles

Stern - Saint-Saens - Introduction & Rondo Capriccioso

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hiiiiiiiiiiiiiiiii hw r u
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Miranda P

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Does anyone know what the pantone color of the year is?
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That's what I hear. I can see adding this in my decor in small doses, but not in my wardrobe so much. Maybe after some time in the sun :) if ya know what I mean.
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In her circles
735 people
Have her in circles
2,323 people
Maria José's profile photo
omr moktarr's profile photo
S Mason's profile photo
Gemma Touchstone's profile photo
Debbie Westbrooks (Refresh Restyle)'s profile photo
Pamela Stephens (PBJstories)'s profile photo
Brooke Kroeger's profile photo
Amber Hash's profile photo
Janis Steward's profile photo
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I'm a magazine blogger and lifestyle blogger living in Indiana with my husband and three children. Take your Coke break with me!
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