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Miranda P
2,876 followers -
I'm a magazine blogger and lifestyle blogger living in Indiana with my husband and three children. Take your Coke break with me!
I'm a magazine blogger and lifestyle blogger living in Indiana with my husband and three children. Take your Coke break with me!

2,876 followers
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Nice! Just 20 minutes can really make a difference :)
Surprising study: One minute of exercise at 90% of your max heart rate followed by one minute of rest ten times (twenty minutes total) had significant health benefits. This is true even if done once or twice a week, you aren't fit, and are a cardiac patient!

Also people seemed to like the more intense shorter workout better than a longer more moderate one. Seems like it is worth a shot! What have you found the best way to stay fit in the minimum time?
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If you're in the Louisville, KY, area, there's a great giveaway going on for Sesame Street Live tickets! Check it out!
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Is there a way to import my blog posts to Google+? Please help me :)
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Too cool!
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Сapricious Circles

Stern - Saint-Saens - Introduction & Rondo Capriccioso

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Oh, that groundhog is so darn cute!! :)
The Punxsutawney Groundhog Club made their decree Thursday morning in central Pennsylvania: Punxsutawney Phil saw his shadow, and there'll be six more weeks of winter. The announcement was met with boos from the enormous crowd gathered in Punxsutawney. #GroundhogDay http://nbcnews.to/wun5CH
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Does anyone know what the pantone color of the year is?
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