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Ruffage Natural Foods
Health Food Restaurant$$
Today 9AM–9PM
8 followers|933,711 views
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2443 Kuhio Ave Honolulu, HI 96815
2443 Kuhio AvenueUSHawaiiHonolulu96815
(808) 922-2042
$$Health Food Restaurant, Natural Foods Store
Health Food Restaurant
Natural Foods Store
Vegetarian Restaurant
Vegan Restaurant
Health Food Store
Today 9AM–9PM
Tuesday 9AM–9PMWednesday 9AM–9PMThursday 9AM–9PMFriday 9AM–9PMSaturday 9AM–9PMSunday 9AM–9PMMonday 9AM–9PM
Ruffage Natural Foods is ="Rated # 1 Sandwich Store" by Travel & Leisure Magazine and recommended by Lonely Planet 2007Let's Go 2009 travel magazines. We offer vitamins, herbs, personal care, and kava
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Review Summary
4.2
36 reviews
5 star
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4 star
14 reviews
3 star
1 review
2 star
3 reviews
1 star
1 review
Compact market selling vitamins & natural foods also offers prepared smoothies, sandwiches & more.- Google
"Tuna and avocado sandwich is the best GF sandwich I've had in years."
"Awsome little hole in the wall."
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All reviews
Angelys Ocana's profile photo
Angelys Ocana
a week ago
Had the peanut butter banana walnut sandwich and it was amazing! The portion was large and it was fresh! It's a little difficult to find vegan/ vegaterian friendly restaurants while on vacation but this was perfect. I also had a banana strawberry papaya smoothie and it was delicious. They have a great selection of healthy snacks you can buy and have later. I recommend this spot.
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Phillip Simpson
4 months ago
For a place that advertises itself as gluten free friendly they really have some major gaps. My family is coeliac and we struggled to find anything here beyond the standard 'leaf salad'. The problem seems to be a misunderstanding that putting meats and toppings on gluten free bread doesn't make the meal gluten free. After 10 minutes of trying to clarify why the menu classifies their turkey sandwich as gluten free when the packaging of the turkey (Oscar meyer BTW) clearly states it contains gluten. Be very aware that this appears to be a place that is trying to ride the gf trend without training their staff on what it means. I'd hate to think of how many people trust their menu and experience repercussions later and blame somewhere else. Ironically, after stepping through the ingredients to build a sandwich that had gf dressing, gf meat and some veggies both sandwiches appeared on standard bread. Would have loved to have had a better experience but gluten causes my family days of urgent bathroom breaks and sickness and truely ruins the holiday. So we seek of places where they can just eat and not worry about it and spend more time on the beautiful beaches and experiences Hawaii has to offer. Unfortunately this little place is probably better suited for those without serious allergies.
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Claire Wardle
2 years ago
A great take away sandwich style shop. Smoothies were the best menu item but the vegan burritos were pretty good too. A nice option to have amid the greasy, heavy happy hour options and awful fast food in Waikiki. I felt so much better having a smoothie before putting on my bikini for a day at the beach! Thanks Ruffage.
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Nick Gonzalez
a year ago
awsome little hole in the wall. we must have eaten at this place 10 times during our 2 week stay
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Rachelle Scarfó
3 weeks ago
Nice gluten free and vegetarian options for their fresh made food, along with a pretty decent small selection of natural dry groceries. Great if you're staying at a hostel/hotel nearby and looking for a couple things without wanting to make the trek to a larger grocery store.
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Derrick Dolson
a month ago
Had the spicy tuna and avocado bowl, some of the best spicy tuna I've ever had. Will be returning.
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Michael Gehring
11 months ago
Nice food! Outside seating area could be improved, ie move the trash away from the tables.
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tristan cameron
2 years ago
While this tiny shop/cafe stocks some wonderful organic products, their acai bowl left me feeling ripped off. At just over US$10 for their 'large' bowl, I was expecting more than just frozen acai, banana and withered blue berries. I'll be a repeat customer at Island Vintage which is a short 4min walk away.

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Have them in circles
8 people
Nailia Minnebaeva's profile photo
平川薫's profile photo
Buster Brown's profile photo
Beckie N Bud Kowalski's profile photo
Andrea Devon Bertoli's profile photo
Amelia Arapoff's profile photo
Medicinal Foods's profile photo

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