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The Mindset Coach - Lorna Denton
6 followers -
Specialist in Anxiety, Self Esteem & Positive Mindset
Specialist in Anxiety, Self Esteem & Positive Mindset

6 followers
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Amazing words from a client who was very distressed when she came to see me a few months ago. She had attempted suicide & felt she had no where else to turn. 6 sessions together working on her mindset and she is flourishing!.....



'I began seeing Lorna following a recommendation from a friend of my sister. Before seeing Lorna I had been diagnosed with depression and Border Line personality disorder following visiting a psychiatrist. I had been prescribed various medication to try to combat this.

Before visiting Lorna I had been suicidal and extremely depressed even whilst taking the medication. I suffered with very low self esteem, self belief and saw life from a very negative perspective.

Lorna gave me the tools to overcome these issues, working with her enabled me to realise that I could change this by changing the way I see life. I now have a great deal of self belief, my self esteem and confidence has grown 100%.My relationship with my children, husband and children has grown and been re- developed back into a loving and stable relationship. Of course I still have off days, but this will only last a few moments. I look back on my notes and take control of my thinking again. I understand that I will continue developing my positive thinking and not become complaisant.

Although I have finished my sessions with Lorna, she is touch to see how I am doing and is available if I need anything.

Thank you Lorna xx'
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'Flaws' and differences are often the most attractive thing about a person. Perfection is over rated! Start to love your imperfections ❤️️
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'Don't believe everything you think' - I love this. Just because we have a thought it doesn't make it true #positivemindset
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Yes!!
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'Happiness is an inside job. Don't assign anyone else that much power over your life'- Mandy Hale #quote #WednesdayWisdom
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'Hi. I keep meaning to get in touch to let you know how I’m getting on. Fab! That’s how I’m getting on!

I’ve made huge progress and genuinely feel more able to cope with life. My stress and anxiety levels are down a massive amount and I’m feeling much more in control (without ‘needing’ to control every little tiny thing). Still a lot of work for me to do with self esteem issues but I’m making headway. I no longer feel life is happening ‘to’ me and I no longer feel that every tiny obstacle or setback can send me sliding down a slippery slope. I feel better equipped to hang on now and keep making forward progress, even if it is just baby steps.

Thank you so very much, I really can’t tell you how much I appreciate it and how much it is changing the way I am thinking about myself and life and how I’m coping with life x
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Latest blog: tips for a calmer Christmas 🎄
5 Tips for a calmer Christmas!
5 Tips for a calmer Christmas!
yourmindsetcoach.co.uk
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Latest Blog: Tips to help with the stress of Christmas

http://yourmindsetcoach.co.uk/blog/5-tips-for-a-calmer-christmas
5 Tips for a calmer Christmas!
5 Tips for a calmer Christmas!
yourmindsetcoach.co.uk
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someone's imperfections are often the most attractive thing about them. If we were all perfect it would be a very bland world! #wednesdaywisdom
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If you expect to be perfect it will be your self esteem that suffers most as you will never achieve it! You will never feel good enough. So let yourself off the hook a bit and start appreciating you are good enough right now 😊😊
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