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Randy Stokes
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Randy Stokes

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I've been working out about 7 months now. I have to admit I'm seeing a difference I've went from a size 44 pants size to a 38. My problem is my stomach it's still ballooned. I was a heavy liquor, and beer drinker and fast food eater. I changed my diet and gave up fast food and substituted beer and liquor for wine. White Zinfandel if you might be wondering. I'm doing sit-ups, leg lifts, and crunches there starting to get easier to do. I can see muscle building in my stomach the top two packs and the lower definition of my abdominal, but the bulge is still there. I want a flatter stomach I've increase sets over the past two weeks but still no change. Any advice please share...

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You got this Randy :)  Keep at it!
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Randy Stokes

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Down goes the Too Short....
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Randy Stokes

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This is a inescapable fire hazardous sweater waiting to happen. And it looks uncomfortable, so why would anyone in their right state of mind purchase this item...
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inescapable fire hazardous sweater..hahaha
we thy best
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In his circles
73 people
Have him in circles
68 people
cassia williams's profile photo
Lasbrey Nze's profile photo
Visineanu Nicolaie's profile photo
Eric Gosha's profile photo
desmond carter's profile photo
Jason Chohan's profile photo
Zablon Omondi's profile photo
John Smith's profile photo
Stephanie Clark's profile photo
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