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Randy Stokes
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Randy Stokes

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I've been working out about 7 months now. I have to admit I'm seeing a difference I've went from a size 44 pants size to a 38. My problem is my stomach it's still ballooned. I was a heavy liquor, and beer drinker and fast food eater. I changed my diet and gave up fast food and substituted beer and liquor for wine. White Zinfandel if you might be wondering. I'm doing sit-ups, leg lifts, and crunches there starting to get easier to do. I can see muscle building in my stomach the top two packs and the lower definition of my abdominal, but the bulge is still there. I want a flatter stomach I've increase sets over the past two weeks but still no change. Any advice please share...

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Randy Stokes's profile photoRose Tormohlen's profile photo
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You got this Randy :)  Keep at it!
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Randy Stokes

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Down goes the Too Short....
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Have him in circles
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Randy Stokes

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This is a inescapable fire hazardous sweater waiting to happen. And it looks uncomfortable, so why would anyone in their right state of mind purchase this item...
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inescapable fire hazardous sweater..hahaha
we thy best
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People
Have him in circles
67 people
pia parker's profile photo
malik shaibu's profile photo
Dirag Biswas's profile photo
Lance Horner's profile photo
Ibisankale Kayode's profile photo
Asif Khalil's profile photo
andrews nana yeboah asiamah's profile photo
Bahja Abdurahman's profile photo
Fred Law's profile photo
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