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Hands On Healing For The Body
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Physical Benefits of Massage

Relieves pain, stiffness and discomfort
Massage is a direct form of therapy which goes to exactly where the issues reside. By dealing with the problems directly and naturally, without the use of medication, the muscles are not only relieved but are brought back to the time before the issue arose.

Increases mobility
Years of repetitive motion can lock the body into a routine which limits your range of motion. By performing a variety of massage techniques and stretches the muscles ‘wake up’ and begin to increase their range of motion.
Improves circulation

The circulatory system is intertwined with the muscles. Thus, restoring the proper function of the muscles opens up the blood vessels and increases blood flow; a very important part of any well-functioning body. Massage therapy oxygenates not only the blood, but the muscles, as well.

Detoxifies your system
Sometimes the body holds toxins in specific areas due to physical trauma and strain. By working these problem areas the toxins are released back into the blood stream where the body eliminates them.

Promotes relaxation
A well-functioning muscular and circulatory system free of physical tension indicates to the mind that things are going well. When your body feels relaxed the brain receives signals that positive chemicals should be released, thus increasing the well-being of both body and mind.

#massage #massaging #massages #relaxation #therapy #therapy #health
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Sports Massage
Frequently administered prior to and following competition and events, professional Sports Massages are designed to allow our clients achieve peak physical performance by releasing body fatigue, muscle tension and increasing flexibility and coordination. Trained Hands On Healing For The Body massage therapists provide professional Sports Massage to help athletes of all kinds prevent injuries and improve performance.

#massage #massagetherapy #therapy #healing #painrelief #wellness #sportsmassage
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Psychological Benefits of Massage:

Decrease anxiety.

Anxiety is a physiological issue but the body often houses anxiety in its muscle structure. By clearing the pathways and realigning the muscles your mind is told by your body that the physical cues which indicate anxiety have been removed. This cuts the vicious cycle of anxiety creating physical manifestations and those manifestations feeding back into the feeling of anxiety.

Enhance the quality of your sleep.

Many therapies promote relaxation which has a lasting effect on the client. Removing the deeply imbedded stresses in your body allows for a more pleasant sleep as the tensions associated with daily life become more manageable.

Leave you with more energy.

Many of our therapies attempt to tune into and manipulate the muscle and nerve energy flow of the body. By opening blockages and promoting over all well-being we enhance the body’s natural production of energy.

Reduce fatigue.

The muscles in your body hold fatigue in your body for a multitude of reasons. By massaging the muscles the body is told to reboot the proper function of those problematic areas. Also as many of our therapies involve a holistic approach to healing the body , fatigue is reduced In the whole body.

Improve concentration.

A relaxed body is essential for a relaxed mind. By removing stress from the fascia and improving circulation the body is able to return to homeostasis instead of being preoccupied with its internal and unconscious issues.

#massagetherapist #massagetherapy #massage #wellness  
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Hands On Healing For The Body has been a trusted source of effective body work and massage therapy since 1997. We pride ourselves on providing practical knowledge and helpful recommendations dispensed by professionally trained and licensed massage practitioners committed to offering long term relief for a wide range of physical ailments and discomfort.

#massage #massagetherapy #therapy #hands #healing #wellness  
Hands On Healing For The Body
Hands On Healing For The Body
handsonhealingforthebody.com
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Bringing new life into the world is a wonderful thing which it also puts severe strain on the body. Postnatal massage sessions are tailored to help with postpartum issues with which every mother deals.

The body goes through a rapid transition after giving birth with changes in your hormones, body shape and center of gravity. Massage eases these stresses by relaxing the muscles that have been strained during the prenatal and natal process. Feeling relaxed increases a more balanced hormone production, realigns the muscles and re-focus your center of gravity. This therapy is designed to increase circulation which contributes to the reduction of postpartum swelling a more lasting effect. May incorporate stretches to produce,,

It is quite common for new mothers to care of themselves as well as they should. Being refreshed and relaxed after your therapy session, frees you to better care for your new baby.

Hands On Healing For The Body: we take care of you so you can focus on the one that needs you.
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