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Carol K
Worked at Red Rabbit Skills Services
Attended University of KwaZulu-Natal
Lived in South Africa
141 followers|20,110 views
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Carol K

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I love the music of the beautiful Ayo.
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Purchase How to Reduce Stress here on Lulu:  Overview of the ebook: 1. What is stress and how does it effect physical and emotional health? 2. Look at ways to cope with stress 3. Use mindfulness me...
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Carol K

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Emotionally intelligent people aren't ruled by their thoughts; they are the master of them. Discover your emotional strength today for more success in 2014.
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Carol K

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the ARTSY EXTRA STRESS REDUCTION by Carol Knox be mindful. DO IT!
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Do you have a high EQ? Take a look and see if you have one of these 14 high EQ signs: http://www.huffingtonpost.com/2013/12/05/are-you-emotionally-intel_n_4371920.html
What makes some people more successful in work and life than others? IQ and work ethic are important, but they don't tell the whole story.
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Carol K

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Thanks great video.
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People
Have her in circles
141 people
Maggie Burger Smit's profile photo
Therese Rink's profile photo
Ivaylo Georgiev's profile photo
Hugo Concha's profile photo
Giorgio Bertini's profile photo
Eat Live Life's profile photo
Gregory Escobar's profile photo
‫نصيف اللامي‬‎'s profile photo
Hr Nudge's profile photo
Work
Employment
  • Red Rabbit Skills Services
    Owner/Consultant
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
South Africa - Cape Town - Durban - Pretoria - Johannesburg - Pietermaritzburg - Underberg - Bangkok - Vientiane - Laos - Savannakhet - Pai - Chiang Mai - India - London -
Story
Introduction
Carol K is a highly experienced professional in the Skills Development Sector in South Africa. She will develop your unit standard aligned learning programmes, with precision and excellence. She has broad expertise in developing Skills Training Quality Management Systems for Accreditation with Sector Education and Training Authorities (SETA’s).

Carol is an Outcomes Based Education Specialist, with broad experience in development across sectors. She has specialist knowledge of the Wholesale and Retail Sector in South Africa.

Carol has a special interest in knowledge transfer and workplace learning, with the emphasis on life-long learning.

“The master in the art of living draws no sharp distinction between his labor and his leisure, his mind and his body, his work and his play, his education and his recreation.

He hardly knows which is which.

He simply pursues his vision of excellence through whatever he is doing and leaves others to determine whether his is working or playing.

To himself, he is always doing both.”

- James A. Michener

Carol is now offering contract services for soft skill instruction/tutoring in the following:

Business Presentations, Customer Service, Conducting Successful Meetings, Stress Management. Inquire about others such as Train the Trainer, Ethics, Business Etiquette. Also offering #Mindfulness and #Stress Reduction online and face-to-face, see on #Udemy here: https://www.udemy.com/stress-reduction #Meaning and Mindfulness training, website here: http://meaningmindfulness.com #Indiegogo #fundraising for Mindfulness Training in South Africa here: http://www.indiegogo.com/projects/mindfulness-training/x/6456396

Licensed Associate in Performance Profiling with the  International Institute for Behaviour Analysis: http://www.meaningmindfulness.com/?page_id=202

International Institute for Behaviour Analysis: http://www.iba-online.com/

Education
  • University of KwaZulu-Natal
    Master of Education, 1991 - 1996
  • University of South Africa
    Logotherapy - Introduction, 2012 - 2012
  • University of Cape Town
    Project Management, 2011 - 2012
  • University of South Africa
    Knowledge Management, 2011 - 2011
Basic Information
Gender
Female
Carol K's +1's are the things they like, agree with, or want to recommend.
Soul Beliefs: Causes and Consequences - Unit 1: Historical Foundations -...
www.coursera.org

Soul Beliefs: Causes and Consequences - Unit 1: Historical Foundations from Rutgers the State University of New Jersey. Throughout history,

Documentary Unity Release Star Narrators | Variety
variety.com

Shaun Monson's documentary "Unity," featuring 100 celebrity narrators, will be distributed by SpectiCast at 1,000 to 1,200 screens worldwide

Uncovering Happiness | Mindful
www.mindful.org

For any level of depression, it helps to know that underlying the darkness is happiness—and our brain is equipped with the means to uncover

Grapple with meaning with Teria Shantall at Limmud SA - Limmud South Africa
www.limmud.org.za

Teria Shantall trained as a clinical psychologist in South Africa and London and studied Logotherapy with Dr Viktor Frankl in the US. rsz_te

Out of the ashes: Notes on the March 2015 Cape Town wildfire
www.capetownbotanist.com

Fire: Life-giving force of the Fynbos in South Africa's Cape Floristic Region In the Mother City the mountains are ablaze. It is late summer

Mindfulness
market.android.com

Weekly blog updates. Meaning and mindfulness resources, compassion, meditation, purpose, non-violent communication, stress reduction, medita

Google Cultural Institute
www.google.com

The Google Cultural Institute brings together millions of artifacts from multiple partners, with the stories that bring them to life, in a v

The McMindfulness Craze: The Shadow Side of the Mindfulness Revolution
www.truth-out.org

If meditation ordinarily leads to numbing detachment, what would a meditation that valued self-discovery look like?

Book review of Belongings in the Sand - Readers' Favorite: Book Reviews ...
readersfavorite.com

Belongings in the Sand: The Tale of the Red Heeled Shoes is an adventure short story written by Carol Knox. Dr. Adiba of Journal English was

Mentoring a Winner: What an Experience!
charlesrdey.blogspot.com

That phone call from Istanbul, “Fortunate has won!” will not be forgotten very soon.A journey which started late in December last year culmi

Tom Evans | The Noos Channel
www.tomevans.co

I am really honoured and excited to be a member of a new group of authors with a 'publisher' called Avanoo who has introduced quite a revolu

How to Reduce Stress | Simple Techniques for Reducing Stress
www.goodreads.com

Author of Belongings in the Sand and How to Reduce Stress | Simple Techniques for Reducing Stress

WonderFunder: Fluffy Puppy Slippers
theanimalrescuesite.greatergood.com

For a limited time, for every Fluffy Puppy Slippers purchased, an extra $5 will be donated to help spay/neuter & vaccinate a street dog in T

Scribd - Read Unlimited Books
market.android.com

Scribd is the world’s largest digital library with over 80 million users.Use the Scribd app for unlimited access to over 500,000 books for j

How to Reduce Stress Using Simple Techniques
www.scribd.com

Learn how to identify and reduce stress with these simple techniques. 1. What is stress and how does it affect physical and emotional health

Mindfulness and Stress Reduction Training | Durban South Africa | Meanin...
www.scoop.it

MINDFULNESS MEDITATION & STRESS REDUCTION TRAINING Mindfulness Meditation 1 hour – R250 Stress Reduction Half or Full Day – R1 800 H/D R3 50

Buddhist Economics: How to Stop Prioritizing Goods Over People and Consu...
www.brainpickings.org

"Work and leisure are complementary parts of the same living process and cannot be separated without destroying the joy of work and the blis

The Dark Knight of the Soul
www.theatlantic.com

For some, meditation has become more curse than cure. Willoughby Britton wants to know why.

Planetary Energy Transmitter
www.indiegogo.com

Instantly. Wirelessly. Worldwide. We need your help to make it happen!