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Carol K
Worked at Red Rabbit Skills Services
Attended University of KwaZulu-Natal
Lived in South Africa
205 followers|24,499 views
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Carol K

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See the review by Paul Wong, of this article, it is very insightful. https://publons.com/review/455962/
This research output has an Altmetric Attention Score of 2. This is our high-level measure of the quality and quantity of online attention that it has received. This Attention Score, as well as the ranking and number of research outputs shown below, was calculated when the research output was ...
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Carol K

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Supporting Findings For Mindfulness and Yoga With Urban Youth

Supporting findings and programmes: Mindfulness and Yoga for Disadvantaged Urban Youth Tamar Mendelson, PhD, is an assistant professor at the Johns Hopkins Bloomberg School of Public Health, and an alumnus of the Robert Wood Johnson Foundation…
Supporting findings and programmes: Mindfulness and Yoga for Disadvantaged Urban Youth Tamar Mendelson, PhD, is an assistant professor at the Johns Hopkins Bloomberg School of Public Health, and an alumnus…
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Carol K

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In my 30 day online course Calming the Storm, I take you through daily ways to overcome your life difficulties. Each day there is a story, lesson, and small action on…
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In looking at the definition of mindfulness I have provided from Jon Kabat-Zinn: “Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgementally,” says Jon…
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Carol K

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Meaning and mindfulness posts for guidance and inspiration. Training offered in discovering meaning, mindfulness, stress reduction and soft skills.
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Beautiful and can make it all happen!
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Carol K

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Profile of Calming the Storm author Carol Knox:
http://app.avanoo.com/corporate/author/profile?id=12099
In 3 minutes a day, Avanoo offers dozens of personalized 18-day Programs from world renowned experts to help teams achieve higher performance, both in the workplace and in their personal lives
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Carol K

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“…this striving to find a meaning in one’s life is the primary motivational force in man.” Viktor Frankl

Having difficult times or difficulties in life? Struggling to find your meaning and purpose? I offer you a way to discover and unfold your meaning. In my new online course, I share my thoughts on life with meaning. Introducing my new 30-Day, 3 minute per day, online training course, to help you discover your meaning in challenging times:
Meaning and mindfulness resources and training
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Carol K

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Meaning and mindfulness resources and training
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Carol is a life coach in Cape Town, South Africa. Take Carol’s class from their page.
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In a review of research into the benefits of mindfulness, the American Psychological Association found that many studies show that practicing mindfulness reduces stress. (Davis, D. M., Hayes, J., A. What are the benefits of mindfulness? Monitor on Psychology, July/August…
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Carol K

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EXPERIENCING DIFFICULT TIMES: DISCOVER YOUR LIFE-PURPOSE! Launch Promotion - 25% off from 99.99 USD to 75 USD Calming the Storm: How Discovering Meaning Can Change Your Life Check out a sample audio from Day One - This too Shall Pass About This Program This program offers daily ways for you to overcome difficult situations, to help you to find the WHY that will energize and animate your life. In finding your own WHY, in discovering your meaning ...
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Carol K

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Hi I am not able to change shares from wordpress to public. I have done all the settings including jetpack in wordpress and they still show private. Please help. Thanks.
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Carol K's profile photoAlex Garcia's profile photo
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Hi +Carol K You are the only one that I know that can't change the settings for Wordpress. When you go to plus.google.com/apps do you see something like this? I don't have WordPress so it doesn't appear on the list. But it's the same for all apps.
https://plus.google.com/photos/113805095835040234591/albums/6326806210157082769/6326806212865780930
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Carol's Collections
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I am a personal meaning coach and teacher
Introduction
I am a personal meaning coach and teacher. My interests range from mindfulness meditation to discovering meaning and purpose, Viktor Frankl, and compassion. I am engaged in a PHD study on mindfulness and discovering meaning, with trauma sufferers.

Author of Calming the Storm: How Discovering Meaning Can Change Your Life: www.avanoo.com/carolknox 

Carol K is a highly experienced professional in the Skills Development Sector in South Africa. An Outcomes Based Education Specialist, with broad experience in development across sectors. She has specialist knowledge of the Wholesale and Retail and Maritime Sectors in South Africa.

Carol is now offering contract services for soft skill instruction/coaching in the following:

Business Presentations, Customer Service, Conducting Successful Meetings, Stress Management. Inquire about others such as Train the Trainer, Ethics, Business Etiquette. Also offering #Mindfulness and #Stress Reduction online and face-to-face, and Mindfulness training, see the website here: http://meaningmindfulness.com 

Licensed Associate in Performance Profiling with the International Institute for Behaviour Analysis: http://www.meaningmindfulness.com/?page_id=202

International Institute for Behaviour Analysis: http://www.iba-online.com/

Education
  • University of KwaZulu-Natal
    Master of Education, 1991 - 1996
  • University of South Africa
    Logotherapy - Introduction, 2012 - 2012
  • University of Cape Town
    Project Management, 2011 - 2012
  • University of South Africa
    Knowledge Management, 2011 - 2011
Basic Information
Gender
Female
Work
Occupation
Mindfulness | Teacher | Author at Avanoo | Etutor at UNISA
Employment
  • Red Rabbit Skills Services
    Owner/Consultant
  • Meaning and Mindfulness
    www.meaningmindfulness.com
  • Author at Avanoo
    www.avanoo.com/carolknox
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
South Africa - Cape Town - Durban - Pretoria - Johannesburg - Pietermaritzburg - Underberg - Bangkok - Vientiane - Laos - Savannakhet - Pai - Chiang Mai - India - London -
Carol K's +1's are the things they like, agree with, or want to recommend.
Soul Beliefs: Causes and Consequences - Unit 1: Historical Foundations -...
www.coursera.org

Soul Beliefs: Causes and Consequences - Unit 1: Historical Foundations from Rutgers the State University of New Jersey. Throughout history,

Documentary Unity Release Star Narrators | Variety
variety.com

Shaun Monson's documentary "Unity," featuring 100 celebrity narrators, will be distributed by SpectiCast at 1,000 to 1,200 screens worldwide

Uncovering Happiness | Mindful
www.mindful.org

For any level of depression, it helps to know that underlying the darkness is happiness—and our brain is equipped with the means to uncover

Grapple with meaning with Teria Shantall at Limmud SA - Limmud South Africa
www.limmud.org.za

Teria Shantall trained as a clinical psychologist in South Africa and London and studied Logotherapy with Dr Viktor Frankl in the US. rsz_te

Out of the ashes: Notes on the March 2015 Cape Town wildfire
www.capetownbotanist.com

Fire: Life-giving force of the Fynbos in South Africa's Cape Floristic Region In the Mother City the mountains are ablaze. It is late summer

Mindfulness
market.android.com

Weekly blog updates. Meaning and mindfulness resources, compassion, meditation, purpose, non-violent communication, stress reduction, medita

Google Cultural Institute
www.google.com

The Google Cultural Institute brings together millions of artifacts from multiple partners, with the stories that bring them to life, in a v

The McMindfulness Craze: The Shadow Side of the Mindfulness Revolution
www.truth-out.org

If meditation ordinarily leads to numbing detachment, what would a meditation that valued self-discovery look like?

Book review of Belongings in the Sand - Readers' Favorite: Book Reviews ...
readersfavorite.com

Belongings in the Sand: The Tale of the Red Heeled Shoes is an adventure short story written by Carol Knox. Dr. Adiba of Journal English was

Mentoring a Winner: What an Experience!
charlesrdey.blogspot.com

That phone call from Istanbul, “Fortunate has won!” will not be forgotten very soon.A journey which started late in December last year culmi

Tom Evans | The Noos Channel
www.tomevans.co

I am really honoured and excited to be a member of a new group of authors with a 'publisher' called Avanoo who has introduced quite a revolu

How to Reduce Stress | Simple Techniques for Reducing Stress
www.goodreads.com

Author of Belongings in the Sand and How to Reduce Stress | Simple Techniques for Reducing Stress

WonderFunder: Fluffy Puppy Slippers
theanimalrescuesite.greatergood.com

For a limited time, for every Fluffy Puppy Slippers purchased, an extra $5 will be donated to help spay/neuter & vaccinate a street dog in T

Scribd - Read Unlimited Books
market.android.com

Scribd is the world’s largest digital library with over 80 million users.Use the Scribd app for unlimited access to over 500,000 books for j

How to Reduce Stress Using Simple Techniques
www.scribd.com

Learn how to identify and reduce stress with these simple techniques. 1. What is stress and how does it affect physical and emotional health

Mindfulness and Stress Reduction Training | Durban South Africa | Meanin...
www.scoop.it

MINDFULNESS MEDITATION & STRESS REDUCTION TRAINING Mindfulness Meditation 1 hour – R250 Stress Reduction Half or Full Day – R1 800 H/D R3 50

Buddhist Economics: How to Stop Prioritizing Goods Over People and Consu...
www.brainpickings.org

"Work and leisure are complementary parts of the same living process and cannot be separated without destroying the joy of work and the blis