Profile cover photo
Profile photo
Michelle C
17 followers -
I will try anything twice!
I will try anything twice!

17 followers
About
Michelle's posts

Post has attachment
Getting to Know Your Primary Care Provider
About two years ago, I was forced to find a new primary care provider (PCP) because my women's health provider no longer wanted to take on this responsibility.  To be honest, I didn't blame her, but I simply did not like the PCP that I had chosen when I fir...

Post has attachment
Sugars and Nutrition Labels
I will confess that as a child, I did not know or understand anything about a nutrition label.  My dad tried teaching me when I was a preteen, but I shrugged him off, as any hormonal preteen does to their parents.  To be honest, I wish I hadn't.  However, I...

Post has attachment
A Mental Change
I am now a firm believer that if you don't have good mental health, you will not have good physical health.  For the past few years, I had developed a depressive funk that I just could not get out of.  It took a lot of effort to get out of bed.  I thought a...

Post has attachment
A life lesson I received from a person I never expected...
In April, I had the opportunity to see one of our former presidents speak.  Well, it was more of a Q&A type session.  I never thought I'd learn a life lesson from our former president, but God continues to work on my heart and it was something profound.  Ou...

Post has attachment

Post has attachment
Happy Birthday to Me
As I type this post, I have my two best friends sitting with me on the couch.  To my left, on the couch arm, is my 19 year old cat, Monty, who I received as a birthday gift many years ago, and to my right, is my almost four year old dog, Harper.  This past ...

Post has attachment
Happy New Year's Day!
I like and enjoy New Year’s.   I get to reflect on the past and dream for the future while being in the
present.   I had a very quiet holiday
season this year, and it suited me very well.   I sorted through inner turmoil and have solved many of the issues. ...

Post has attachment

Post has attachment
Transformation
The first step on a new path is always the hardest.  My new path, though, is not necessarily new, but an old one that I had walked about six or seven years ago.  The past few days I reevaluated why I was so successful at weight loss then but not now and her...

Post has attachment
Adoption is a Promise of Forever
Meet Monty; he is named after Tavares Montgomery (Monty) Williams, Jr., a former NBA player and current head coach of the New Orleans Pelicans.  I received Monty as a birthday gift from my sister when I was in high school; this was about a year after our ca...
Wait while more posts are being loaded