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Sisu
23 followers -
Your Exercise Data As Art
Your Exercise Data As Art

23 followers
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Multivitamins are very useful if you have a poor diet, but they lose much of their benefit if you have a good diet. Many people with good diets take multivitamins unnecessarily. Just supplement the nutrients you need instead.
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If You Lift Weights, This Yoga Sequence Is a Must
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Celebrities have Eczema too! Find out which A-Listers suffer from the same condition as the rest of us commoners...
Which Celebrities Have Eczema?
Which Celebrities Have Eczema?
brightenyourmood.com
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What can you eat on the Ketogenic Diet? Here is a list of what to eat and what to avoid ➡️ https://buff.ly/2wcrc4E
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When it comes to exercises used for injury prevention, core exercises are right at the top of the list. We have been convinced that the stronger our abs are the less likely we are to suffer with any type of injury.

This article we help define the core's true purpose, and provide you with several methods you can use to improve your stability and strength. https://buff.ly/2KforVe
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Sometimes poop may be the best medicine. This, at least, is what we know from the growing research on fecal transplants, officially called Fecal Microbiota Transplants or FMT. https://buff.ly/2oiVYFE
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A Guide to a Healthy Walking Habit -
https://buff.ly/2NCyBkU
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If your busy schedule and extenuating circumstances have replaced exercise with emailing and healthy food with Happy Meals, now is the time to make a change. Finance Your Fitness:
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You are what you eat, as the saying goes. If you add these foods to your diet, your days could be free of joint pain.
https://buff.ly/2x9zWtI
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Discover how coffee can lower uric acid levels since it's a powerful antioxidant, and how recent research proves it lowers gout risk.
https://buff.ly/2QbVHAR
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