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康健雜誌
42,363 followers -
活得自在、愉快、健康
活得自在、愉快、健康

42,363 followers
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上班庸庸碌碌又過了幾年,還不就只是一般的上班族,一般的胖子,過著一般很不健康的生活。再回頭一看頓時察覺怎麼可以忽略跟我一直打拼的這身軀,或把他變得這麼糟呢?看來是時候重新學習,需要開始注意自己的生活飲食;而關於「吃」這一部分,需要更加愛惜自己多一點。
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看著自己肚子上的游泳圈覺得好困擾?
知道喝飲料會發胖但壓力大、天氣熱就想喝飲料?
快試試飲料無痛減糖術,不知不覺又瘦又Fit!
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