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L. Dijon Anderson
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55 followers
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L. Dijon's posts

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First run in over three weeks. Praise God! This one hurt. The last mile and a half with strictly uphill. Dedicating this run to those who gave the ultimate sacrifice. 
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Read the latest in the series, 'Parenting for Departure'.

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Do your children know how to 'fix things' around the house? Read the latest & leave your thoughts.

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No Off Season for Dads has just posted for the first time in 2017! What do you think Parenting for Departure could mean? Take some moments to read and comment. I have No Off Season.

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Praise the Lord. Got one in in a drizzle. prepping for Army 10-miler. #getitin #getitdone #run #runhard #nikeplus 
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Praise God! Finished the half marathon! Feeling very blessed! Now on my way to church. #run #running #getitin #getitdone #race #fitdad #navyairforcehalf 
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Praise Him! Quick run. Testing new Nike Free 5.0. They feel nice! #nike #nikefree #runhard #getitin #getitdone 
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Don't let your children fall into the dreaded 'Academic Summer Slide'. Contact No Off Season Academic Coaching. There are still some slots available. 
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Having tough conversations with your kids can be challenging, but they need to happen.  Read the latest on how to do just that.
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