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Yoga Happiness Studio
29 followers
29 followers
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Are you a subscriber to my YouTube channel? If not, head on over to YouTube and search "Yoga Happiness Studio". (there are a few, but mine has my logo) There you can find every photo I've ever posted or sent out via email. Lots of great stuff is already there and I'm adding to it often!
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Guess I picked a good week to come back! We've got Yin this Saturday (with Trivia of course)! If you've never tried a yin class, I highly recommend it.
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Classes are back on schedule this week. My hope is that we will all finish our journals in class this week and start to write in them. But we will get done, what we get done!
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FACT: Our bodies are AMAZING! This is so cool!
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Yin Yoga w/ Trivia returns this Saturday morning! Get your thinkin' caps on and come work your brains while we teach your muscles to relax!
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Week 2: 9/7: Building the journal
We will continue prepping the paper and finding the meditative aspect of folding.
Between this class and the next, I will punch holes in your paper, or we'll figure out a way for this to be done in class. We'll see.
I am also creating the cover for you to bind. If you follow on Patreon, you'll see how this is done.
We may also get to binding the journal today.
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This Monday there will be no Yin and Yang class. Enjoy your holiday with family and friends or with some quite time to yourself. Yin and Yang will resume in a couple of weeks.
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