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Vein Center of Northwest Georgia
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Vein Center of Northwest Georgia's posts

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Working towards healthier veins can be as simple as doing a few of these exercises in your downtime at home.

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Remember: your diet makes a difference!
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A valuable message, courtesy of Greatist.
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Do you know how to run right? As with any kind of exercise, proper form is a crucial part of preventing an injury. Running can help you boost your cardiovascular and whole-body health, but improper form may end up causing you more pain than gain. Don't hesitate to ask a trainer or more seasoned runner for some tips!
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Tomorrow is Thanksgiving, but you don't have to let it make you feel like a stuffed turkey. Stay smart, stay healthy and be sure you're thankful for the most important thing of all: your health!

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Craving a fast food sandwich for breakfast? Think again! In addition to being full of fat and calories, these sandwiches have actually been shown to slow the flow of blood through your veins.
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