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BAChefUK
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Hi my name is Chris Flatt and i have been working as a chef since 1997. I am the author of How to become a chef to help anybody become a chef in the UK
Hi my name is Chris Flatt and i have been working as a chef since 1997. I am the author of How to become a chef to help anybody become a chef in the UK

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Load up on the following 7 foods to make sure you're getting the key nutrients your hair's craving.

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Here we have the list of best sugar free fruits and vegetables which are the best to have on your dining table.

http://www.nutritionplug.com/10-best-sugar-free-fruits-vegetables/

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You've been making mashed potatoes all wrong! Chef reveals the perfect way to cook your spuds (and why you should NEVER use water) 

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The more you can think inclusion when it comes to your diet, the more likely you'll continue your healthy-eating habits long-term. Here are 7 surprisingly healthy foods you might be missing out on.

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Naan starter: UK curry restaurants feel betrayed by Brexit

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