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Danielle Louise
Health, Fitness & Lifestyle Blog
Health, Fitness & Lifestyle Blog
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Turkey mince is a great alternative to use when you fancy a burger while staying on track with your goals. Not only does it have so much less fat, they are so quick and easy to make and just as if not even more delicious! I enjoy serving these burgers…

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Could the Protein Dynamix Staxx Bar become the market leader of protein bars? I think so! They have outdone themselves with this bar, honestly the best tasting protein bar I have ever had. A super THICK chocolate caramel bar with a very generous layer of…

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  When I was younger, I used to envy the pretty girls at school; the ones who were more popular than me, smarter than me, cooler than me, or better than me in anyway, and when I say ‘envy’, I mean that I hated them. My own insecurities saw them as a…

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I feel so privileged to have been nominated not only once, but three times for The Liebster Award. Thank you to Nooraina at Pretty and Real , Gayyemko and Rachel at Reality to Rachel . It’s an honour to have been selected for the award by all of you, so…

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There is always a big debate when it comes to protein bars as many of them are marketed as being a healthy snack, but are often quite the opposite. With additives, added sugar, gelatine and all sorts of unknown chemical ingredients it’s no surprise…

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Whether you are a morning person or not, establishing a healthy morning routine can set a positive tone for the rest of your day and help you create a healthy lifestyle. Many people are constantly looking for new motivation to live a healthy active…

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“You can be your own best friend or your own worst enemy – choose wisely.” The relationship we have with ourselves is the most important and longest relationship you will ever be in – after all it will last your whole lifetime, so it’s up to you to ensure…

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Contrary to popular belief, you CAN love training hard and eating well alongside having a healthy relationship with food and loving your body. Exercise and eating well are often related to wanting to lose weight and change your body due to being…

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We are all born into the universe with a purpose, a calling and a destiny. You may already know what yours is or you may not, but your soul will not feel settled until it is living in its light. We all have a light wanting to burn brightly inside us and…

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Unfortunately, there are no secret quick fixes or magic pills to get you in shape and build muscle. If there was and it was easy everyone would be walking around with boulder shoulders, peachy glutes and abs of steel. However, personally that’s why I love…
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