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Mara Nicandro NMT - Certified Neuromuscular Therapist and Holistic Lifestyle Coach
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19 followers
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Mara Nicandro NMT - Certified Neuromuscular Therapist and Holistic Lifestyle Coach's posts

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Visit Nmtforhealth.com applying #neuromusculartherapy and #neurokinetictherapy to help you find balance and prevent pain
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Is this statement true for you? My back is killing me and nothing I do helps. With a quick Test, be aware of what a neutral spine feels like for you http://nmtforhealth.com/posture-and-chronic-low-back-tension-soreness-and-pain/

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“Four things belong to a judge, to hear courteously, to answer wisely, to consider soberly and to decide impartially.” Socrates

Words to live by, here is how it's integrated into helping clients everyday. A sneak peak into my practice in Chicago.

Using clinical reasoning in my practice: I use assessments to help me make informed judgement to determine course of treatment. I have added 2 more to my tool box and you can now schedule it Monday through Thursday via Skype™/Phone/In-person.

CHEK Nutrition and Lifestyle Health Assessment
Primal Pattern® Eating for your body type

Good assessment in structural balance therapy enables me to see whether treatment is working and gives measurable benchmarks to be able to assess progress. Assessing your health and nutritional needs will supplement therapy.

Learn how these assessments will help you focus on long term changes, which is the cornerstone of successful and sustainable healthy lifestyle changes.
http://nmtforhealth.com/lifestyle-and-nutrition-coaching/

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The circulatory system maintain's the body's energy and muscle health and is vital in protecting the body of disease. 

Eating oranges are just one of the natural ways to boost your circulation and there's more. Click "like", recommend to share. Thanks 

http://nmtforhealth.com/practical-and-natural-ways-to-improve-circulation/

#nmt4health #wellness #prevention #tipstokeepyouhealthy #naturalremedies   #foodasmedicine   #hypertension  

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Those who care about you want you to learn these natural ways to keep your blood pumping efficiently? Hurrah! Getting a Massage is one of them. Please "like" and share these tips 

#nmt4health #healthy #wellness #prevention #healthyheart #tipstokeepyouhealthy #hypertension #highbloodpressure #massagetherapy

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If you are rehabbing an injury or are in postoperative physical therapy, you should consider that your body needs an extra amount of sleep to heal. Having trouble A massage can support you in your efforts
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