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Terra Nelson
18 followers -
I am a health coach with Herbalife! I love all things health, beauty and fitness.
I am a health coach with Herbalife! I love all things health, beauty and fitness.

18 followers
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Amory O.ST. PETERSBURG, FL I started Herbalife in search of business opportunity. I got on the products; WOW, I experienced amazing results. I’m a US Army SOF Veteran; I have been working out and into fitness for a while. I’ve tried numerous fitness…

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Why do people become coaches? • Passion for helping people. • Desire to make extra income. • Dream of a better life. • Spend more time with the kids. • More family free time. • Been downsized – layoffs. • Tired of living check to check. • Desire to gain…

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This one works great with a Dumbbell,  Kettlebell, free weight or even a sack of sugar if that’s what you’ve got!! It’s combination of weights and cardio will help you burn fat and gain lean muscle!! Do each excercise for 1 minute. In between each move,…

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I love this stair workout I got from a fellow coach…… who lives in California. She does this stair climb outside at a college. So lucky!  I live in Missouri, so winters are not the best for outdoor workouts. So inside it is! Most of my  workouts are easy…

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Fall's Skin Care Rules
  When the seasons change, we all get excited to change out our wardrobe. We start moving the shorts out for jeans, the sweaters make their way back into the front of the closet, but what about skin care? Should our regimen change due to the weather? YES! H...
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