Profile cover photo
Profile photo
Vanniek 71
35 followers
35 followers
About
Posts

Post has attachment
Hello out there!
I just wanted to stop by since its been a while that I have posted anything on here and let you all know what's going on. The website is still very much alive and I have some pretty cool plans for it. First order of business is getting this blog all over to...
Add a comment...

Post has attachment
**
IW360 Day 66 Dec 17th Info: I'm going to change this up a bit, as I think that's part of the reason I am having such an issue updating this daily. I don't want to keep talking about myself over and over - that was cool the first year. I want to help all of ...
Add a comment...

Post has attachment
**
IW360
Day 48 - 65 November 30th - Dec 16th Info: I don't like the mass updates, but I also don't like being behind. I
also hate that I am highly UN-motivated right now. The sore back has killed my
progress in the gym and I am in a holiday funk right now. Ne...
Add a comment...

Post has attachment
**
IW360 Day 48 - 65 November 30th - Dec 16th Info: I don't like the mass updates, but I also don't like being behind. I also hate that I am highly UN-motivated right now. The sore back has killed my progress in the gym and I am in a holiday funk right now. Ne...
Add a comment...

Post has attachment
**
IW360 Day 47 - Monday November 30th Info: So I am trying to get through these updates and get caught up and realized probably not many of you care about what I do everyday. And I don't blame you! So if thats the case, leave me a comment, tweet etc and let m...
Add a comment...

Post has attachment
**
IW360 Day 46 - Sunday November 29th Info: Gah, I just can't keep up on this, I am going to dedicate some time to getting these caught up so I am actually in the same week with these updates. Sorry all, life loves to keep me busy! Haha I found this and had t...
Add a comment...

Post has attachment
**
IW360 Day 44 - Friday November 27th Info: Wow, miss one day and it snowballs in to a week. I WILL get caught up and try to put more effort towards remembering...I've got kids...that's all the excuse I need! I've got enough of a challenge keeping myself in l...
Add a comment...

Post has attachment
**
IW360 Day 43 - Thursday November 26th Info: First off HAPPY THANKSGIVING! Hope you had a great holiday! 2nd, I used a cheat day today - damn near broke the cheat day system lol (I've got one left) So much food, so much bad stuff. Happy Thanksgiving. Food Lo...
Add a comment...

Post has attachment
**
IW360 Day 24- 42 Nov 7th - Wed Nov 24th Sorry guys way too far behind and way to busy to try and attempt to catch up. I could sit here and try to pound out some posts, but I don't want to rush it and put out some crap just for the sake of putting out crap. ...
Add a comment...

Post has attachment
**
IW360 Day 23 - Friday November 6th Info: Being that we are creatures of habit (And if you follow the food log at all on this blog you will see I very much am) Have any of you found a favorite Paleo food and eat it all the time? I found an awesome restaurant...
Add a comment...
Wait while more posts are being loaded