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Allison Melech
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Healthy Chocolate Treats
I found these amazing treats via my sister's love for Damy Health. Damy creates some of the best healthy recipes out there. These chocolates, although they need to be kept in the freezer are incredibly handy when you need a chocolate fix. I think they would...

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Chia Breakfast Parfait
Breakfast maybe the most important meal of the day, but it's also the hardest to make happen. I will always choose a coffee and a scone on the go instead of something I have to slave over. That was until I finally started making my own Chia Breakfast Parfai...

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Friends of Greens Smoothie
I'm a bit late to the smoothie game. I just couldn't wrap my head around why I would want to drink my greens over having a delicious salad. I'd tried Greens+ years ago and al though it felt amazing to drink, the taste wasn't exactly enjoyable.  So I'd smile...

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Yummy Detox Turmeric Dressing
I gave up store bought dressing years ago. For a long while I only ate salad sans dressing because I couldn't find a dressing that was palatable as plain veggies. I know it's insane. But all those things they put in dressings to keep them emulsified and sus...

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Healthy Ginger Chews
I love ginger. I'll eat white pickled ginger like it's candy. So when I found these crazy healthy brown ginger bombs I almost lost my mind. It's serious health and serious ginger. The best part? It actually tastes like those Trader Joes Ginger Chews. Not as...

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Healthy Chocolate Avocado Pudding
I've been meaning to try making one of these avocado chocolate "pudding" recipes ever since I saw the documentary Go Further. The idea that you could make something rich, creamy and delicious and not be uniformly bad for you is kind of amazing to me. Cut to...

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Healthy Mint Chocolate Protein Balls
I've tried a lot of these "healthy" treats with protein powder and usually they leave me feeling falsely full and icky. But this one is amazing! I think it's the use of the all natural protein powder.  It's not smooth so I refuse to call it a truffle, but t...
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