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Sarah Jane Parker
325 followers -
Fun Fitness & Healthy Food!
Fun Fitness & Healthy Food!

325 followers
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4 Fun Ways to Celebrate Spring! • #ad @prAna
http://buff.ly/2nwTBNO #Spring4prAna #prAnastyle #IAmEmpowered #sweatpink 
4 fun ways to celebrate Spring! #ad @prana @fitapproach #sweatpink

Are you ready for Spring? I am! Since Spring is right around the corner, here are some of my favorite ways to celebrate Spring Can you beleive that Spring is officially only 4 days away? I’m always amazing at how time seems to fly by, and this year, I’m…

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4 fun ways to celebrate Spring! #ad @prana @fitapproach #sweatpink

Are you ready for Spring? I am! Since Spring is right around the corner, here are some of my favorite ways to celebrate Spring Can you beleive that Spring is officially only 4 days away? I’m always amazing at how time seems to fly by, and this year, I’m…

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Drink the Rainbow: Healthy Orange Creamsicle Smoothie #smoothie #vegan #glutenfree

Enjoy this lower-sugar Orange Creamsicle Smoothie that’s full of vitamin C, probiotics, and some hidden veggies (your kids won’t know!). This colorful smoothie is also vegan and gluten-free, and part of myDrink the Rainbow series! The other day, I was…

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4 Ways to Improve your Diet TODAY #AD @acefitness #nutrition #health

Want to improve your diet but not sure where to start? Here are 4 ways to improve your diet today so you can work toward a healthier tomorrow! Sometimes figuring out what we need to do to improve our health can be a bit tricky: there are so many books,…

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Gluten Free Grasshopper Brownies (#Vegan) #glutenfree #FoodBlogGenius

What’s better than dense and chocolatey brownies? Gluten Free Grasshopper Brownies of course! These decadent frosted mint brownies are gluten-free, vegan, nut-free and soy-free. Perfect for a green-themed party or anytime a chocolate-mint craving strikes…

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Grilled Chicken Tacos with Cilantro Crema (#GlutenFree and #DairyFree) #fitfluential

These Grilled Chicken Tacos with Cilantro Crema make a quick, healthy, and allergy-friendly weeknight meal if you use leftover grilled chicken! These are gluten-free, dairy-free, and nut-free, simple, and AMAZING! It’s time for another recipe, my friends!…

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Misdiagnoses, Hormones, and LIFE #health #wellness #fitfluential

Hey friends, how’s it going these days? It’s been a little while since I posted a health update. Things have been a little up and down with my health the past few months (mostly up lately though!) and I wanted to update a few things I’ve mentioned in some…

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Roasted Cauliflower Bean-Free Hummus @NaturalContents #paleo #vegan #fitfluential

If you’re like me and can’t have beans due to food intolerances or digestive problems, then you might miss hummus (I do!). No worries! Make some of this low-carb and tummy friendly Roasted Cauliflower Bean-Free Hummus from Danielle at Natural Contents.…

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30-Minute Dinner: Easy Sausage and Vegetable Sauté @SoFabFood #glutenfree

Looking for a quick and healthy meal? Make this easy Sausage and Vegetable Sauté in a pinch. Gluten and dairy free, this is the perfect dinner for people with food allergies! Most of us know this feeling: Standing in front of your fridge or roaming around…
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