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Hillsboro Chiropractic Center
14 followers -
Chiropractic, Acupuncture & Nutrition
Chiropractic, Acupuncture & Nutrition

14 followers
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Start your week off right. Have you scheduled your adjustment yet?
#Chiropractic #MondayMotivation #wellness #health #getadjusted #theadjustedlife #chiropractor
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Sitting all day saps your energy, leads to cravings, decreases your mood, and raises your risk of developing a chronic disease. #SitLess #Motivation #GetMoving #GetMovingAmerica #walking #running #exercise
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ACA reminds senior citizens to choose whole, natural foods over processed foods #SeniorCitizensDay #motivationmonday
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It's almost #backtoschool! Here are ACA's top five tips to follow when selecting your child's backpack:
1. Make sure your child's backpack weighs no more than 5-10% of his/her bodyweight.
2. The backpack should never hang more than 4 inches below waistline.
3. Urge your child to wear both shoulder straps.
4. Choose a backpack with wide, padded straps.
5. Choose adjustable shoulder straps.
More tips: http://bit.ly/2eImIO0
#chiropractic #chiropractor #backpacks #backpacksafety #kids #wellness #health
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...Messaging needs to have accurate information about health and exercise and motivate people to be more active, but doing that without instilling a fear of not exercising can be tricky, Crum says. "The ultimate end goal is the sense of enoughness," she says. "It's all individual. If you're thinking, every day, that you haven't done enough, that is problematic."
#wellness #thoughtforthursday #health #exercise #positivity

http://www.npr.org/sections/health-shots/2017/07/20/538157820/just-thinking-youre-slacking-on-exercise-could-boost-risk-of-death?utm_source=twitter.com&utm_campaign=health&utm_medium=social&utm_term=nprnews
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Chiropractic is amazing because it helps us live, heal, function, and perform at a greater level. It's all about the brain and nervous system. Come in to the office to get your nervous system tuned up and adjusted today. #removetheinterference #chiropractic #chiropractor #wellnesswednesday #health #wellness #holistic #getadjusted #theadjustedlife
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