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debbie Gibson
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Blogger at ProperFoodie.com, home cook, nutritionist, researcher at manchester uni and Ashburton chef graduate
Blogger at ProperFoodie.com, home cook, nutritionist, researcher at manchester uni and Ashburton chef graduate

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Homemade no churn ice cream: vanilla; rum & raisin; and cardamom & black treacle. Recipe on the ProperFoodie blog http://properfoodie.com/homemade-no-churn-ice-cream-3-ways/
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8/25/16
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Steak platter with Chimichurri, Rosemary Potatoes & Avo Salad | properfoodie.com

A fabulous Argentinian dip, which will liven up any steak. Perfect for a Saturday night in

TOTAL TIME: 1 hour
SERVING SIZE: 2
CALORIES PER SERVING: 1198kcal
FAT PER SERVING: 79.3g

Ingredients

For the steak and potatoes:
2 Rump steaks
250g New potatoes
1 tbsp Dried rosemary
2 tsp Sea salt
2 tbsp olive oil
Seasoning

For the chimichurri sauce:
4 tbsp olive oil
Handful Parsley chopped
Handful of Basil chopped
1 tsp dried oregano
1 garlic clove finely chopped
Half an onion finely chopped
1 Red chilli finely chopped
juice from 1 lime

For the avocado salad:
1 avocado
2 large handfuls of spinach leaves
10 green olives
5 baby tomatoes halved
1 tbsp olive oil
Juice of half a lemon
Half tsp of wholegrain mustard
1 tsp of honey

Instructions

For the chimichurri sauce:
Place all the chimichurri ingredients, apart from the oil, in an bowl and mix well. Gradually mix in the oil until reaching desired consistency. Season and taste. Onion and garlic can be fried in a little oil prior to mixing if you prefer a weaker flavour. Transfer the sauce to a blender and blitz for a minute or so to achieve a smoother finish. Taste again and add more seasoning or oil if required. Pour into a small dish to serve.

For the Rosemary potatoes:
Pre-heat oven to 180°C. Wash potatoes and cut in half. Spread potatoes on a baking tray and drizzle with 1 tbsp olive oil. Sprinkle over the rosemary and sea salt then bake in the oven for around 30 minutes. Check potatoes regularly and turn with a spatula. Remove from the oven once golden brown. When ready to serve arrange the potatoes on the platter board.

For the steak:
Place a large griddle pan or frying pan on a high heat. Prep the steak by drizzling both sides with olive oil and seasoning well (use fingers to rub the oil and seasoning all over the meat). Once the pan is hot place the steaks in the pan and leave. Cook on the first side for 3-4 minutes before turning over and cooking for a similar length of time on the other side (this will cook the steak rare – medium, adjust the time according to your preferences). Transfer the sealed steaks to a piece of foil and wrap tightly then place in a low oven 60-70°C to rest for 5 minutes. When ready to serve remove the steaks and slice into thin pieces, then arrange next to the potatoes on the platter board.

For the salad:
Half the avocado and remove the stone. Run a knife through the flesh of the avocado without piercing the skin – create 3 to 4 lines in both directions to make cube shapes, then use a spoon to scoop out. Arrange avocado on top of spinach leaves along with olives and tomatoes. In a small bowl mix the olive oil, lemon juice, mustard and honey to create a honey and mustard dressing. Pour over the salad ensuring the avocado is well coated (this will help prevent it from going brown).

Serve the chimichurri and avo salad alongside the steak and potatoes.
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