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Corporal CrossFit
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16600 NW 54th Ave # 9 Hialeah, FL 33014
16600 Northwest 54th Avenue # 9USFloridaHialeah33014
(305) 622-6612
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5.0
17 reviews
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"Corporal Cross Fit is designed to cater to everyone's fitness needs and goals."
11 reviewers
"I tried doing Zumba at home, but I did not enjoy the lonely workouts."
5 reviewers
"I recommend Corporal Crossfit to EVERYONE trust me you will never regret it."
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Carlos De La Cruz's profile photo
Carlos De La Cruz
a year ago
I remember starting the gym in January of 2013. I was going there for about two months until I realized I was not getting the results I wanted. One day I saw a friend on Facebook and noticed how much weight he had lost, I asked him what he was doing and he told me he had started Crossfit training. I had heard of it before but did not think too much of it, I started asking him questions and he told me how good it had worked out for him. He gave me the number to Animus Crossfit and I called and made the appointment with Jennifer Arias. On the day of my appointment I was a bit skeptical of this whole Crossfit thing; still I met with Carlos Arias and he me do some exercises which let me know how out of shape I was, wow. He explained to me how and broke down basically how Crossfit works and the nutrition plan that would let me meet my goal, so I decided to give it a try. I still remember the first workout which left me thinking what have I got myself into? The exercises that I performed were totally different that I had done before in the gym. I followed the diet plan and gave maximum effort at every training session and within the first couple of months I started noticing change in my body and I started wearing clothes that I had not worn in years. With the training that Carlos , Jennifer and Dayron provide and coach you through I have lost over 35 pds. and counting. I can honestly say that it has been the best decision I have ever made regarding my health and exercise routine. I always look forward to every training session and the family oriented atmosphere and support keeps you motivated to reach your goals. Carlos De La Cruz.
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Michelle Sepulveda
a year ago
Before joining CCF, I was part of another box. After 2 months of training at the other box, I did not feel like I was part of a family. The coaches were constantly shouting and focused more on their star members. I did some research and came upon Corporal Cross Fit. I decided to give it a try. Little did I know that I on my first day I would fall in love with it. CCF is the complete opposite from my first experience. The coaches are always attentive to all of the members equally. Coach Carlos, Jenny and Dayron motivate me to continue to push myself, but at the same time not to overdo it. I enjoy waking up early to do my WOD. The short but intense workouts have become my morning doses of energy. I am prepared to conquer the world after working out. At CCF, I feel a part of a big family. All the members motivate each other and are there as moral supports. I am so excited to be a part of CCF that even my family noticed. My brother and mother both decided to join me and they love it. My mother even asked us to gift her 6 month membership for her birthday (which of course we gave her). We are all excited to have found a place we enjoy going to. Your concept of exercise will never be the same after you join Corporal CrossFit.
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Khalil Guerra's profile photo
Khalil Guerra
a year ago
The day I walked into CCF I really did not know what to expect. Playing high school football I suffered an injury that caused me to have two screws permanently inserted into my left ankle. I thought that I would not be able to handle the workouts because of this injury so I did not know if the trainers would keep me around or send me home. One month later my entire mindset has changed. Not only did CCF motivate and help me to push myself, but they worked around my injury allowing me to get the same amount of exercise and training just in a different form. They work with you not against you. If you can't handle some of the workouts,they will modify the workout allowing you to get the same push and burn but in an excersize that you can handle. I am very grateful for CCF because now I have more energy and i am motivated for the new challenges that await. They have thought me that you shouldn't assume you can't until you try it -Khalil Guerra
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Frank Franco
a year ago
Before becomign a member at Corporal Crossfit I researched various crossfit locations. Once I wlaked into Corporal I knew this was the place for me. I'm 52 years old and had been goign the gym route and not getting the results I wanted. Doing the usual gym routines for 1/2-2 hours I was becoming frustrated and bored. After the first three months I noticed changes in my enthusiasm for trainning and a slimmer waistline. I have a long way to go still, but my goals are attainable here at Corporal Crossfit. The instruction is excellent. The instructors are patient and recognize how to motivate and push you just enough to go one step further. Corporalcrossfit is the best investement I've made and I'm finally seeing results. The trainning is intense and exactly what I needed.
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aleyda sepulveda
a year ago
I would have never believed anyone who would have told me that at the age of 52 I would be working out and actually enjoying it. Every time I went to a doctor’s visit, I was reminded that I had to be physically active. I signed up to many gyms only to cancel my membership after a month or two. I tried doing Zumba at home, but I did not enjoy the lonely workouts. It got to the point that nothing motivated me, so I just decided not to do anything. My kids joined CCF and it was the first time that I had seen them wake up early and so motivated to workout. They kept on telling me that I should joined them in the morning workouts. I finally gave in and went with them. My first time in CCF was unforgettable. I thought I was going to die, but the coaches keep on motivating me. I have been at CCF for 4 months and I love it. I wake up every morning to get my doses of workout. I feel more energized today than what I have had in years. CCF is not a gym; it is a big family that is willing to help each other reach our fitness and personal goals.
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Cesar Gomez
a year ago
After my end of active service with the Marine Corps in 1993 at age 21, my line of thinking was something like: “I’ll never allow myself to be out of shape”. This line of thinking held true for the first 6 months but then the reality of everyday life started taking over; family, work, the daily grind. I was actually really proud of the fact that I was able to maintain my weight gain to less than 5 lbs throughout my thirties. What I had not taken into consideration was the fact that my energy level, physical appearance and overall health were going in a negative direction. After looking at a picture of myself taken during a holiday event last December (2012), I knew that it was time to take action. Weight management was not really the metric by which I could measure my health and nowhere was this more evident that by that one picture. I looked fat, swollen really, and yet I still weighed very close to what I weighed when I was an active duty Marine. So, that picture made me seek the help that I would need to ensure that I could have the type of lifestyle that I wanted to live. A lot of the activities that I enjoy require a certain level of stamina; dirt bikes, mountain biking and hiking. I knew that if I continued the path that I was headed, I would not be able to perform those activities for much longer. I met Coach Carlos in mid-December of 2012 and he laid out a “plan” that would get me from point A (where I was) to point B (where I wanted to be). I immediately made the commitment to myself and my family that I would stick with the plan, no matter what. By following Coach Carlos’ recommendations, I had lost 7 lbs between December 19th and January 4th. January 4th I started my workouts, 3 times a week, under the careful supervision of the staff. I can’t say enough about the professionalism and enthusiasm that Coach Dayron and Coach Jenny bring with them every day. They have managed to create an atmosphere that promotes team work even when we are only competing against our own ability to complete the workouts. There has been a team environment that makes me not want to miss any of my workouts. Here I am 9 months after beginning my program, 20 lbs lighter but much stronger. Flexibility has increased tremendously, allowing me to complete movements that were all but impossible when I began the program. I am happy to say that I am actually in better shape than when I was an active duty Infantry Marine. I owe this to the improved training program and nutritional plan that Coach Carlos recommended. I encourage anyone, at any age to take a look at yourself and think if that is really the best you. I feel great when I get compliments from my wife, especially when we look at pictures of only 10 months ago and the change is so dramatic. Coach Carlos and his staff have managed to make physical fitness a part of my life and for that I am tremendously grateful. Semper Fidelis, Cesar A. Gomez
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Danny Gonzalez
2 years ago
I began working out at Corporal CrossFit in June 2010. I had been looking for something to motivate me. I have been an "athlete" most of my life but had lost that spring in my step, I had become complacent and lazy. After years of playing football and working out with that football mentality, all I knew was how to get bigger and get stronger. I got bigger, just over 300 lbs but that style of working out no longer fit my lifestyle. Corporal CrossFit turned everything I knew about working out on its head. This is an experience that can not be described, it must be experienced. Don't feel intimidated or scared to join, this isn't a gym full of egos, we are all a family and we work together and support each other to help us all grow. Since I started in June I have lost 50 lbs and fell completely different, I still have a ways to go but I'm looking forward to it. BTW, if you like Olympic lifting this will scratch your itch, don't worry about dropping the weight here, sometimes its encouraged. There is something for everyone here. Check it out, you will not be disappointed.
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Elsy Santiago's profile photo
Elsy Santiago
2 years ago
Corporal CrossFit is an amazing place. Doesn't matter whether you have exercised all your life or just decided to get off the couch, the coaches here will make sure that your training gives you the results you want. The small classes give you that personal trainer feeling while still having your classmate there to root you on as you do those last 10 push ups. All coaches are great teachers helping you learn every movement in the most efficient but also safest way. Everyone is incredibly welcoming making you feel like family on your first day and on every day after that. Well worth the commitment.
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