Profile cover photo
Profile photo
Alice Millican
19 followers -
A miscellany of modern living
A miscellany of modern living

19 followers
About
Posts

Post has attachment
SunScream: Prickly Heat Do's & Don'ts
I haven’t updated this blog in a LONG time. Soz about that but I was planning a little thing called a wedding ! I am now Mrs M and loving married life. And I now that wedding planning life has ceased, I have TIME. Time to write! We’re currently on honeymoon...
Add a comment...

Post has attachment
Learning to Live Lagom - Update
So I’m about 3 months into the  Live Lagom project with IKEA ( check out my first post here ) and I wanted to give a little update on how I've been getting on with the products I selected and how they’ve been helping me with a very very busy life recently a...
Learning to Live Lagom - Update
Learning to Live Lagom - Update
blog.alicemarybarnes.com
Add a comment...

Post has attachment
VITAMIN TALK
Today I’m letting you in on what’s on the shelf in my
bathroom cabinet, and talking vitamins and supplements; what I take and why I
take them. As well as eating a pretty balanced diet, and trying to get in
as many vitamins and essential micronutrients as I ...
VITAMIN TALK
VITAMIN TALK
blog.alicemarybarnes.com
Add a comment...

Post has attachment
Post-workout balls
It’s been hella quiet around these parts for a while now. With a very full-on new job (which I LOVE), wedding planning and trying to complete my
nutrition course, that means something just had to give. And unfortunately it was this
here blog. It’s been real...
Post-workout balls
Post-workout balls
blog.alicemarybarnes.com
Add a comment...

Post has attachment
Learning to Live Lagom
Do you Live Lagom ? I didn’t even know what
that meant until late last year and I definitely didn't  up until this year. Lagom literally means, "the right amount is best", a canny little statement for us all to live our lives by.  It was first introduced to...
Learning to Live Lagom
Learning to Live Lagom
blog.alicemarybarnes.com
Add a comment...

Post has attachment
Talking Body Composition and What the Hell are Macros?
We’re a couple of weeks into 2016 now and I’m also a week into trying a new way of eating and tracking my exercise to make sure I can shift this last little pesky bit of body fat that seems to be hanging around. What a drag. It all started a couple of Satur...
Add a comment...

Post has attachment
2016 Goals
2015 has been a strange year - a year of extreme highs and extreme lows. To say SEE YA to a bit of a weird one, I thought I’d end it on something super positive with my fitness and wellbeing goals for 2016. It was a challenge in itself to even start writing...
2016 Goals
2016 Goals
blog.alicemarybarnes.com
Add a comment...

Post has attachment
Chocolate Coated Nut Butter Stuffed Dates
Just read that blog post title. WHAT a title. When I saw this recipe pop up in my Twitter feed from Laura over at Wholeheartedly Healthy , I was like YEP - that’s for me. No hesitation. Click. Read. Make. Eat. Done. Amazing. Loaded with nut butter and cover...
Add a comment...

Post has attachment
Festive Raw Chocolate
As IF it’s December already. I’m feeling pretty damn festive - the tree is up in all its glory and I’ve got an insane amount of Christmas candles on the go.  I started getting well into Christmas food mode last weekend. Chocolate always features very heavil...
Festive Raw Chocolate
Festive Raw Chocolate
blog.alicemarybarnes.com
Add a comment...

Post has attachment
Wellbeing Christmas Gift Ideas
The season is pretty much upon us, and I'm getting that festive feeling already. The tree is going up this weekend (early I know, but it is technically the first Sunday of Advent) and I'm looking forward to seeing those twinkly lights, and getting in Christ...
Wellbeing Christmas Gift Ideas
Wellbeing Christmas Gift Ideas
blog.alicemarybarnes.com
Add a comment...
Wait while more posts are being loaded