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Alice Millican
19 followers -
A miscellany of modern living
A miscellany of modern living

19 followers
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SunScream: Prickly Heat Do's & Don'ts
I haven’t updated this blog in a LONG time. Soz about that but I was planning a little thing called a wedding ! I am now Mrs M and loving married life. And I now that wedding planning life has ceased, I have TIME. Time to write! We’re currently on honeymoon...
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Learning to Live Lagom - Update
So I’m about 3 months into the  Live Lagom project with IKEA ( check out my first post here ) and I wanted to give a little update on how I've been getting on with the products I selected and how they’ve been helping me with a very very busy life recently a...
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VITAMIN TALK
Today I’m letting you in on what’s on the shelf in my
bathroom cabinet, and talking vitamins and supplements; what I take and why I
take them. As well as eating a pretty balanced diet, and trying to get in
as many vitamins and essential micronutrients as I ...
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Post-workout balls
It’s been hella quiet around these parts for a while now. With a very full-on new job (which I LOVE), wedding planning and trying to complete my
nutrition course, that means something just had to give. And unfortunately it was this
here blog. It’s been real...
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Learning to Live Lagom
Do you Live Lagom ? I didn’t even know what
that meant until late last year and I definitely didn't  up until this year. Lagom literally means, "the right amount is best", a canny little statement for us all to live our lives by.  It was first introduced to...
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Talking Body Composition and What the Hell are Macros?
We’re a couple of weeks into 2016 now and I’m also a week into trying a new way of eating and tracking my exercise to make sure I can shift this last little pesky bit of body fat that seems to be hanging around. What a drag. It all started a couple of Satur...
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2016 Goals
2015 has been a strange year - a year of extreme highs and extreme lows. To say SEE YA to a bit of a weird one, I thought I’d end it on something super positive with my fitness and wellbeing goals for 2016. It was a challenge in itself to even start writing...
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Chocolate Coated Nut Butter Stuffed Dates
Just read that blog post title. WHAT a title. When I saw this recipe pop up in my Twitter feed from Laura over at Wholeheartedly Healthy , I was like YEP - that’s for me. No hesitation. Click. Read. Make. Eat. Done. Amazing. Loaded with nut butter and cover...
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Festive Raw Chocolate
As IF it’s December already. I’m feeling pretty damn festive - the tree is up in all its glory and I’ve got an insane amount of Christmas candles on the go.  I started getting well into Christmas food mode last weekend. Chocolate always features very heavil...
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Wellbeing Christmas Gift Ideas
The season is pretty much upon us, and I'm getting that festive feeling already. The tree is going up this weekend (early I know, but it is technically the first Sunday of Advent) and I'm looking forward to seeing those twinkly lights, and getting in Christ...
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