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Grey Logan
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A Death, A Shiva, and a Mitzvah FOR POSTERITY
On Sunday, Dec 27, 2015 my sister called me. The sister I haven't spoken to in 5 years. Liz said she sent Dennis and his family a box of See's candies for Christmas. Dennis's wife called her 2 days after Christmas to tell her that Dennis is dead. Dennis has...
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Day 3 But I've Only Meditated Twice
I skipped yesterday. I let life get the better of me. I allowed myself to become distracted. But that's okay. I just finished my meditation quiet time today. Five minutes in a dark, quiet room. I stood up and closed my eyes. I breathed in and out and I move...
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Trying Again to Meditate
I've started again. I went into a quiet, empty room and sat down and closed my eyes and breathed in and out. My mind wandered and I let it. I breathed in and out. I checked the clock after 3 minutes. And again after 4 minutes. That's okay. I'll get better. ...
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