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Tina Discepola, MD
46 followers
46 followers
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Tina Discepola, MD's posts

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Consider a stand up desk for work or set an alarm reminder to get up and walk every hour http://ow.ly/MocKZ

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Learn how to make your wwn delicious almond milk http://ow.ly/LUQeH

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I have some really BIG news to share. I have a new career move that I'm thrilled about! http://ow.ly/M5eja

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This is the perfect snack, breakfast, or dessert for all those searching for a grain-free and vegan granola. http://ow.ly/LUPKe

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I created this exotic soup from local sweet carrots, buttery cashews, and spicy ginger, Carrot Cashew Ginger Soup http://ow.ly/LUPfJ

Sleeping over 8 hours a day associated with greater risk of stroke via @ScienceDaily http://ow.ly/LjgDU

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Mindfulness meditation may help older people sleep via @Reuters http://ow.ly/Ljg1x

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Healthy diet linked to lung health | Reuters http://ow.ly/Ljgmh

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More evidence to keep you women moving. http://ow.ly/Ljcqi

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Need some healthy inspiration? Here are 3 Smoothie (or Juice) Recipes to help get you motivated http://ow.ly/KQ5AD
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