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Owen Alexander
16 followers -
Health, Wealth, and Happiness
Health, Wealth, and Happiness

16 followers
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Hemp is a bit of an acquired taste, but if you are looking for a good clean plant based source, Nutiva Hemp is worth checking out.
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I've talked about this before, but you have to try adding a superfood supplement like this to your regular ole' protein shake...
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Limiting your sugar intake while maximizing your protein intake is key to long term weight loss/fitness success. Too many common protein supplements are loaded with unnecessary sugar!
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Two big name supplement brands. I've been trying to figure out which is a better option. #shakeology   #arbonne  
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If you are going for a whey protein, this isn't a bad place to start...
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An awesome plant-base supplement. I also discuss the Vega One vs Shakeology debate at the bottom of the post.
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By far my favorite thermogenic supplement yet!
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By popular request, I finally break down my thoughts on the whole pill vs powder debate for ingesting creatine...
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